Which food has less impact on blood sugar?

Fast Acting Glucosse has less impact on blood sugar than Chocolate Filled Muffins, Chocolate

Chocolate Filled Muffins, Chocolate

Fast Acting Glucosse

BSI: 100 - High Impact
BSI: 30 - High Impact

Chocolate Filled Muffins, Chocolate

g
Croissants, Sweet Rolls, Muffins & Other Pastries Ingenus Pharmaceuticals, Llc Branded

Fast Acting Glucosse

g
Baking Decorations & Dessert Toppings Perrigo Company Branded

Comparing Key Nutrients

Nutrient Chocolate Fi... Fast Acting ...
Carbs 54.0g 15.0g
Sugars 38.0g 15.0g
Fiber 2.0g 0.0g
Protein 5.0g 0.0g
Fat 24.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Chocolate Filled ...

Fast Acting Glucosse

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chocolate Filled Muffins, Chocolate

Serving size 113.0 GRMg

Calories 450

% Daily Value*

Total Fat 24.0g 31%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 39.6mg 13%
Sodium 319.8mg 14%
Total Carbohydrates 54.0g 20%
Dietary Fiber 2.0g 7%
Total Sugars 38.0g

* 14.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 39.6mg 3%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, WATER, WHOLE EGGS, VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, CANOLA OIL, GLYCEROL-LACTO ESTERS OF FATTY ACIDS, TBHQ (PRESERVATIVE), VEGETABLE MONO- AND DIGLYCERIDES), COCOA (PROCESSED WITH ALKALI). CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CORN SYRUP, MODIFIED FOOD STARCH (CORN), WHITE CONFECTIONARY CHIPS (SUGAR, NONFAT MILK, PARTIALLY HYDROGENATED PALM KERNEL OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, PALM KERNEL OIL, CORN STARCH, ARTIFICIAL FLAVOR, SALT, HYDROGENATED PALM OIL, SOY LECITHIN), MILK CHOCOLATE (SUGAR, CHOCOLATE, NONFAT MILK, COCOA BUTTER, MILK FAT, SOY LECITHIN, ARTIFICIAL FLAVOR), COCOA, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, VITAL WHEAT GLUTEN, SALT, WHEY PROTEIN CONCENTRATE (MILK), DEXTROSE, MONO- AND DIGLYCERIDES, SWEETENED CONDENSED MILK (MILK, SUGAR), HIGH FRUCTOSE CORN SYRUP, SODIUM BICARBONATE, NONFAT DRY MILK, CELLULOSE GUM, SODIUM ALUMINIUM PHOSPHATE, POLYSORBATE 60, MONOCALCIUM PHOSPHATE, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), EGG WHITES.

Fast Acting Glucosse

Serving size 33.0 Gg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 5.0mg 0%
Total Carbohydrates 15.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 15.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DEXTROSE (D-GLUCOSE), PURIFIED WATER, XANTHAN GUM, GLYCERIN, CITRIC ACID, SORBIC ACID (PRESERVATIVE), NATURAL & ARTIFICIAL FLAVOR, SODIUM BENZOATE (PRESERVATIVE), FD&C RED #40, FD&C BLUE #1.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chocolate Filled Muffi...

Minerals

Calcium 4% DV
Iron 13% DV
* % Daily Values based on 2,000 calorie diet

Fast Acting Glucosse

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Chocolate Filled Muffins, C...

Total Ingredients
55
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
+ 11 more

Fast Acting Glucosse

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🔄 Emulsifier
Filler
🍚 High GI Carb
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chocolate Filled Muffins, Chocolate Tags

Fast Acting Glucosse Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Ingenus Pharmaceuticals, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2626396

Report Data Issues for Chocolate Filled Muffins, Chocolate

Brand Perrigo Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1918570

Report Data Issues for Fast Acting Glucosse