Which food has less impact on blood sugar?

CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS]), BEER CHEESE (WATER, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], BEER [WATER, MALTED BARLEY, HOPS, YEAST], CREAM CHEESE [PASTEURIZED CULTURE MILK AND CREAM, SALT, STABILIZERS {XANTHAN AND/OR CAROB BEAN AND/OR GUAR GUMS}], CREAM, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, CHEESE SAUCE BASE [WHEY, CHEDDAR CHEESE {CULTURE MILK, SALT, ENZYMES}, REDUCED LACTOSE WHEY, MALTODEXTRIN, CANOLA OIL, SALT, DISODIUM PHOSPHATE, BLUE CHEESE {CULTURE MILK, SALT, ENZYMES, NON FAT DRY MILK, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS}, SALT, SODIUM CASEINATE, CONTAINS LESS THAN 2% OF CARRAGEENAN, ANNATTO EXTRACT, PAPRIKA EXTRACT, SUNFLOWER LECITHIN, MALTODEXTRIN, WHITE DISTILLED VINEGAR, DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES, LACTIC ACID, YELLOW NO 5], PEPPER SAUCE [AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, WATER, SALT, GARLIC POWDER], SODIUM PHOSPHATES, SALT, DEHYDRATED GARLIC, SPICES, DISODIUM INOSINATE AND DISODIUM GUANYLATE, PAPRIKA EXTRACT), ANDOUILLE SAUSAGE (MEAT INGREDIENTS [PORK, BEEF], WATER, CONTAINS 2% OR LESS OF: SALT, CORN SYRUP, SPICES, POTASSIUM LACTATE, PAPRIKA, NATURAL FLAVORS, SUGAR, AUTOLYZED YEAST EXTRACT, SODIUM DIACETATE, SASSAFRAS, ASCORBIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM NITRATE), DICED TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, AND CALCIUM CHLORIDE), RED BELL PEPPER (PEPPERS, WATER, CITRIC ACID AND CALCIUM CHLORIDE), WHITE ONION, CITRIC ACID, GRANULATED GARLIC, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE).