Which food has less impact on blood sugar?

Lobster Ravioli Filled With North Atlantic Lobster And Cheese has less impact on blood sugar than Hidden Veggie Sweet Corn, Carrot & Squash Pasta Blend, Thin Spaghetti

Lobster Ravioli Filled With North Atlantic Lobster And Cheese

Hidden Veggie Sweet Corn, Carrot & Squash Pasta Blend, Thin Spaghetti

BSI: 56 - High Impact
BSI: 76 - High Impact

Lobster Ravioli Filled With North Atlantic Lobster And Cheese

g
Pasta By Shape & Type Bj's Wholesale Club / Corporate Brands Branded

Hidden Veggie Sweet Corn, Carrot & Squash Pasta Blend, Thin Spaghetti

g
Pasta By Shape & Type Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Lobster Ravi... Hidden Veggi...
Carbs 31.0g 41.0g
Sugars 3.0g 3.0g
Fiber 2.0g 2.0g
Protein 11.0g 7.0g
Fat 9.0g 1.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Lobster Ravioli F...

Hidden Veggie Swe...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Lobster Ravioli Filled With North Atlantic Lobster And Cheese

Serving size 100.0 GRMg

Calories 250

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 55.0mg 18%
Sodium 610.0mg 27%
Total Carbohydrates 31.0g 11%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g

* 26.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 100.0mg 8%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILLING: LOBSTER (LOBSTER MEAT, WATER, SALT), RICOTTA CHEESE (MILK, CREAM, DAIRY SOLIDS, VINEGAR, SALT), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURES, SALT AND CAROB BEAN GUM, XANTHAN GUM, GUAR GUM [STABILIZERS]), TOMATO PUREE (VINE-RIPENED TOMATOES AND SALT), WHEY PROTEIN CONCENTRATE, CORN STARCH, CANOLA OIL, MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, GRANULATED GARLIC, ONION POWDER, SPICES. DOUGH: EXTRA FANCY DURUM FLOUR, SEMOLINA FLOUR, EGG, WATER.

Hidden Veggie Sweet Corn, Carrot & Squash Pasta Blend, Thin Spaghetti

Serving size 56.0 GRMg

Calories 200

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Polyunsaturated Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 5.0mg 0%
Total Carbohydrates 41.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g

* 36.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 20.2mg 2%
Iron 1.8mg 10%
Potassium 150.1mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SEMOLINA, DRIED SWEET CORN, DRIED CARROT, DRIED SQUASH, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Lobster Ravioli Filled...

Vitamins

Vitamin C 3% DV

Minerals

Calcium 10% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Hidden Veggie Sweet Co...

Vitamins

Niacin (B3) 45% DV
Thiamin (B1) 83% DV
Riboflavin (B2) 23% DV
Folate 45% DV

Minerals

Calcium 4% DV
Iron 18% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Lobster Ravioli Filled With...

Total Ingredients
28
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
Filler
+ 8 more

Hidden Veggie Sweet Corn, C...

Total Ingredients
9
Processing Level
Moderately Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Lobster Ravioli Filled With North Atlantic Lobster And Cheese Tags

Hidden Veggie Sweet Corn, Carrot & Squash Pasta Blend, Thin Spaghetti Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Bj's Wholesale Club / Corporate Brands
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2629140

Report Data Issues for Lobster Ravioli Filled With North Atlantic Lobster And Cheese

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2638277

Report Data Issues for Hidden Veggie Sweet Corn, Carrot & Squash Pasta Blend, Thin Spaghetti