Which food has less impact on blood sugar?

Mesquite 30 Minute Marinade has less impact on blood sugar than Strawberry Shortcake Strawberry Flavored Center In Vanilla Flavored Reduced Fat Ice Cream With Crunch Topping Crunch Bars

Strawberry Shortcake Strawberry Flavored Center In Vanilla Flavored Reduced Fat Ice Cream With Crunch Topping Crunch Bars

Mesquite 30 Minute Marinade

Strawberry Shortcake Strawberry Flavored Center In Vanilla Flavored Reduced Fat Ice Cream With Crunch Topping Crunch Bars
BSI: 43 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 34.9g Raises blood sugar 69.8
Fiber 0.0g Not digested 0.0
Net Carbs 34.9g Digestible carbs 69.8
Protein 3.2g Moderates impact -0.4
Fat 12.7g Slows digestion -1.3
Total Blood Sugar Impact 43

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Mesquite 30 Minute Marinade
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 15.0g Measurement baseline —
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 2.0
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Strawberry Shortcake Strawberry Flavored Center In Vanilla Flavored Reduced Fat Ice Cream With Crunch Topping Crunch Bars

g
Ice Cream & Frozen Yogurt Bj's Wholesale Club / Corporate Brands Branded

Full Food Name

Strawberry Shortcake Strawberry Flavored Center In Vanilla Flavored Reduced Fat Ice Cream With Crunch Topping Crunch Bars, Strawberry Shortcake

Mesquite 30 Minute Marinade

g
Seasoning Mixes, Salts, Marinades & Tenderizers Target Stores Branded

Full Food Name

Mesquite 30 Minute Marinade, Mesquite

Comparing Key Nutrients

Nutrient Strawberry S... Mesquite 30 ...
Carbs 22.0g 1.0g
Sugars 13.0g 1.0g
Fiber 0.0g 0g
Protein 2.0g 0.0g
Fat 8.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Strawberry Shortc...

Mesquite 30 Minut...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Strawberry Shortcake Strawberry Flavored Center In Vanilla Flavored Reduced Fat Ice Cream With Crunch Topping Crunch Bars

Serving size 63.0 GRMg

Calories 170

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 69.9mg 3%
Total Carbohydrates 22.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 13.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 39.7mg 3%
Iron 0.0mg 0%
Potassium 69.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SKIM MILK, MILK, SUGAR, BLEACHED WHEAT FLOUR, VEGETABLE OIL (SOYBEAN AND PALM OIL), CORN SYRUP, WHEY, CREAM, BUTTERMILK, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF STRAWBERRIES, NATURAL FLAVORS, MALTODEXTRIN, MALIC ACID, GUAR GUM, MODIFIED CELLULOSE (HYDROXYPROPYL METHYLCELLULOSE) CAROB BEAN GUM, CELLULOSE GUM, CARRAGEENAN, RED 40, MONO AND DIGLYCERIDES, SALT, BAKING SODA, SOY LECITHIN, ARTIFICIAL FLAVORS, RED 40 LAKE, POLYSORBATE 80, CITRIC ACID, CARAMEL COLOR. VITAMIN A PALMITATE.

Mesquite 30 Minute Marinade

Serving size 15.0 MLTg

Calories 5

% Daily Value*

Total Fat 0.0g 0%
Sodium 350.0mg 15%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, LIME JUICE FROM CONCENTRATE (WATER, LIME JUICE CONCENTRATE), SALT, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, CONTAINS LESS THAN 2% MODIFIED CORN STARCH, GARLIC POWDER, CARAMEL COLOR, SPICES (INCLUDING PAPRIKA), DRIED LEMON PEEL, XANTHAN GUM, ONION POWDER, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), NATURAL FLAVOR, NATURAL MESQUITE SMOKE FLAVOR, CITRIC ACID.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Strawberry Shortcake S...

Minerals

Calcium 6% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Mesquite 30 Minute Mar...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Strawberry Shortcake Strawb...

Total Ingredients
28
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 16 more

Mesquite 30 Minute Marinade

Total Ingredients
17
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🎨 Artificial Coloring
🔄 Emulsifier
+ 7 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Strawberry Shortcake Strawberry Flavored Center In Vanilla Flavored Reduced Fat Ice Cream With Crunch Topping Crunch Bars Tags

👹 Gut Gremlin
🚀 Rocket Fuel

Mesquite 30 Minute Marinade Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Bj's Wholesale Club / Corporate Brands
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2629208

Report Data Issues for Strawberry Shortcake Strawberry Flavored Center In Vanilla Flavored Reduced Fat Ice Cream With Crunch Topping Crunch Bars

Brand Target Stores
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2660806

Report Data Issues for Mesquite 30 Minute Marinade