Which food has less impact on blood sugar?
Birthday Cake Frosted Cookies has less impact on blood sugar than Mini Teddy Cookies, Honey
Birthday Cake Frosted Cookies
Mini Teddy Cookies, Honey
Birthday Cake Frosted Cookies
Mini Teddy Cookies, Honey
Comparing Key Nutrients
| Nutrient | Birthday Cak... | Mini Teddy C... |
|---|---|---|
| Carbs | 19.0g | 26.0g |
| Sugars | 1.0g | 10.0g |
| Fiber | 5.0g | 0.0g |
| Protein | 10.0g | 2.0g |
| Fat | 14.0g | 6.0g |
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Birthday Cake Frosted Cookies
Serving size 50.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK PROTEINS (WHEY PROTEIN ISOLATE, CALCIUM CASEINATE, SODIUM CASEINATE, MICELLAR CASEIN), ERYTHRITOL, VEGETABLE OIL (SUNFLOWER, CANOLA, AND/OR SOYBEAN OIL), ALMONDS, WATER, GLYCERIN, POLYDEXTROSE, PALM KERNEL OIL, CELLULOSE. CONTAINS LESS THAN 2% OF THE FOLLOWING: NATURAL FLAVORS, SEA SALT, SOLUBLE CORN FIBER, LECITHIN (SUNFLOWER, CANOLA, AND/OR SOY LECITHIN), BEET ROOT POWDER (COLOR), TURMERIC EXTRACT (COLOR), ANNATTO EXTRACT (COLOR), GUM ARABIC, XANTHAN GUM, SUCRALOSE, BAKING SODA.
Mini Teddy Cookies, Honey
Serving size 35.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, SUGAR, PALM OIL, NATURAL HONEY, INVERT SYRUP, SALT, NON FAT DRY MILK, MALTODEXTRIN, SOY LECITHIN (EMULSIFIER), SODIUM BICARBONATE (LEAVENING) AND AMMONIUM BICARBONATE (LEAVENING).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Birthday Cake Frosted ...
Minerals
Mini Teddy Cookies, Honey
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Birthday Cake Frosted Cookies
Mini Teddy Cookies, Honey
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Birthday Cake Frosted Cookies Tags
Mini Teddy Cookies, Honey Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Birthday Cake Frosted Cookies, Birthday Cake has a BSI of 25.7 while Mini Teddy Cookies, Honey has a BSI of 50.1. Birthday Cake Frosted Cookies, Birthday Cake has the lower blood sugar impact, making it potentially better for blood glucose management.
Birthday Cake Frosted Cookies, Birthday Cake appears to be the better choice for diabetics with a lower BSI score of 25.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Birthday Cake Frosted Cookies, Birthday Cake contains 38.0g of carbohydrates per 100g, while Mini Teddy Cookies, Honey contains 74.3g per 100g. Birthday Cake Frosted Cookies, Birthday Cake has 36.3g fewer carbs, which may result in less blood sugar impact.
Birthday Cake Frosted Cookies, Birthday Cake provides 10.0g of fiber per 100g, compared to 0.0g in Mini Teddy Cookies, Honey. Birthday Cake Frosted Cookies, Birthday Cake provides 10.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.