Which food has less impact on blood sugar?

Herris Teeter, Organics Peach Halves has less impact on blood sugar than Uncured Bacon Mac & Cheese Elbow Macaroni, Crispy Uncured Bacon And Peas All Combined With An Insanely Tasty Cheddar Cheese Sauce

Uncured Bacon Mac & Cheese Elbow Macaroni, Crispy Uncured Bacon And Peas All Combined With An Insanely Tasty Cheddar Cheese Sauce

Herris Teeter, Organics Peach Halves

Uncured Bacon Mac & Cheese Elbow Macaroni, Crispy Uncured Bacon And Peas All Combined With An Insanely Tasty Cheddar Cheese Sauce
BSI: 83 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 18.0g Raises blood sugar 36.1
Fiber 1.2g Not digested -2.4
Net Carbs 16.8g Digestible carbs 33.7
Protein 7.1g Moderates impact -0.5
Fat 9.4g Slows digestion -0.5
Total Blood Sugar Impact 83

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Herris Teeter, Organics Peach Halves
BSI: 24 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 122.0g Measurement baseline —
Carbohydrates 12.0g Raises blood sugar 24.0
Fiber 0.0g Not digested 0.0
Net Carbs 12.0g Digestible carbs 24.0
Total Blood Sugar Impact 24

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Uncured Bacon Mac & Cheese Elbow Macaroni, Crispy Uncured Bacon And Peas All Combined With An Insanely Tasty Cheddar Cheese Sauce

g
Frozen Dinners & Entrees Pinnacle Foods Group Llc Branded

Full Food Name

Uncured Bacon Mac & Cheese Elbow Macaroni, Crispy Uncured Bacon And Peas All Combined With An Insanely Tasty Cheddar Cheese Sauce, Uncured Bacon Mac & Cheese

Herris Teeter, Organics Peach Halves

g
Canned Fruit Harris Teeter Inc. Branded

Full Food Name

Herris Teeter, Organics Peach Halves

Comparing Key Nutrients

Nutrient Uncured Baco... Herris Teete...
Carbs 46.0g 12.0g
Sugars 6.0g 11.0g
Fiber 3.1g 0.0g
Protein 18.0g 0.0g
Fat 24.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Uncured Bacon Mac...

Herris Teeter, Or...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Uncured Bacon Mac & Cheese Elbow Macaroni, Crispy Uncured Bacon And Peas All Combined With An Insanely Tasty Cheddar Cheese Sauce

Serving size 255.0 GRMg

Calories 479

% Daily Value*

Total Fat 24.0g 31%
Saturated Fat 14.0g 70%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 74.0mg 25%
Sodium 770.1mg 33%
Total Carbohydrates 46.0g 17%
Dietary Fiber 3.1g 11%
Total Sugars 6.0g

* 36.9g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 249.9mg 19%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MACARONI (WATER, SEMOLINA [WHEAT], EGG WHITES), MILK, PEAS, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, CALCIUM CHLORIDE), CREAM, UNCURED PRECOOKED BACON NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN CELERY JUICE, CELERY POWDER, AND SEA SALT (PORK, WATER, SEA SALT, MAY CONTAIN: SUGAR, BROWN SUGAR, VINEGAR, FLAVORINGS, EVAPORATED CANE SYRUP, SODIUM LACTATE, CELERY JUICE AND/OR CELERY POWDER, LACTIC ACID STARTER CULTURE [NOT FROM MILK]), BUTTER, ONIONS, POTATO FLOUR, CORN STARCH, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), SEA SALT, WATER, SPICES.

Herris Teeter, Organics Peach Halves

Serving size 122.0 Gg

Calories 50

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 9.8mg 0%
Total Carbohydrates 12.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 11.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC PEACHES, WATER, ORGANIC PEACH PULP AND JUICE, ORGANIC PEAR JUICE CONCENTRATE, ASCORBIC ACID (VITAMIN C) TO PROTECT COLOR, NATURALLY DERIVED CITRIC ACID.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Uncured Bacon Mac & Ch...

Vitamins

Vitamin C 1% DV

Minerals

Calcium 10% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Herris Teeter, Organic...

Vitamins

Vitamin C 5% DV
Vitamin A 91% DV

Minerals

Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Uncured Bacon Mac & Cheese ...

Total Ingredients
33
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
⬜ Filler
🍚 High GI Carb
+ 5 more

Herris Teeter, Organics Pea...

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
⚗️ Synthetic Additive
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Uncured Bacon Mac & Cheese Elbow Macaroni, Crispy Uncured Bacon And Peas All Combined With An Insanely Tasty Cheddar Cheese Sauce Tags

🚀 Rocket Fuel

Herris Teeter, Organics Peach Halves Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Pinnacle Foods Group Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2629303

Report Data Issues for Uncured Bacon Mac & Cheese Elbow Macaroni, Crispy Uncured Bacon And Peas All Combined With An Insanely Tasty Cheddar Cheese Sauce

Brand Harris Teeter Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 369845

Report Data Issues for Herris Teeter, Organics Peach Halves