Traditional Black & White Iced Cake Cookies has less impact on blood sugar than Good Livin', Goodlivin' Wafers, Vanilla, Vanilla
Traditional Black & White Iced Cake Cookies
Good Livin', Goodlivin' Wafers, Vanilla, Vanilla
Traditional Black & White Iced Cake Cookies
Good Livin', Goodlivin' Wafers, Vanilla, Vanilla
Comparing Key Nutrients
| Nutrient | Traditional ... | Good Livin',... |
|---|---|---|
| Carbs | 15.0g | 21.0g |
| Sugars | 11.0g | 10.0g |
| Fiber | 0.0g | 0g |
| Protein | 1.0g | 1.0g |
| Fat | 5.0g | 4.5g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Traditional Black & White Iced Cake Cookies
Serving size 23.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, VEGETABLE OIL (SOYBEAN, PALM, HYDROGENATED PALM KERNEL), BLEACHED FLOUR (WHEAT FLOUR, ENRICHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, WHEY, CORN SYRUP, CONTAINS 2% OR LESS: COCOA PROCESSED WITH ALKALI, MODIFIED FOOD STARCH, NATURAL AND ARTIFICIAL FLAVOR, MONO- AND DIGLYCERIDES, SALT, WHEAT GLUTEN, SOY LECITHIN, TITANIUM DIOXIDE, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), ESTERS OF FATTY ACIDS, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, WHEAT STARCH, CELLULOSE GUM, SODIUM STEAROYL LACTYLATE, AGAR AGAR, MILK, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, CITRIC ACID, LOCUST BEAN GUM.
Good Livin', Goodlivin' Wafers, Vanilla, Vanilla
Serving size 29.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, INTERESTERIFIED SOYBEAN OIL, WHEY (MILK), DEXTROSE, SALT, LEAVENING AGENTS (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), ARTIFICIAL FLAVORS, EGG, MODIFIED FOOD STARCH.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Traditional Black & Wh...
No significant vitamin or mineral data available
Good Livin', Goodlivin...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Traditional Black & White I...
Good Livin', Goodlivin' Waf...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Traditional Black & White Iced Cake Cookies Tags
Good Livin', Goodlivin' Wafers, Vanilla, Vanilla Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Good Livin', Goodlivin' Wafers, Vanilla, Vanilla
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