Oats N' Peanut Granola Bites has less impact on blood sugar than Fruit Slices
Oats N' Peanut Granola Bites
Fruit Slices
Oats N' Peanut Granola Bites
Fruit Slices
Comparing Key Nutrients
| Nutrient | Oats N' Pean... | Fruit Slices |
|---|---|---|
| Carbs | 17.0g | 39.0g |
| Sugars | 6.0g | 24.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 3.0g | 0.0g |
| Fat | 4.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Oats N' Peanut Granola Bites
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GLUTEN FREE ROLLED OATS, BROWN RICE SYRUP, ROASTED PEANUTS, ORGANIC VEGAN SEMI-SWEET DARK CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC CHOCOLATE LIQUOR AND ORGANIC COCOA BUTTER (VEGAN)), ORGANIC EXPELLER PRESSED SUNFLOWER OIL, RICE CRISP (BROWN RICE FLOUR), ROASTED PUMPKIN KERNELS, ROASTED SUNFLOWER KERNELS, ORGANIC DATE POWDER, PEA CRISP (PEA PROTEIN, RICE FLOUR, RICE STARCH), ORGANIC DICED MEDJOOL DATES (DATES, GLUTEN-FREE OAT FLOUR), SUNFLOWER LECITHIN, NATURAL FLAVORS, AND SALT.
Fruit Slices
Serving size 43.0 Gg
% Daily Value*
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, SUCROSE, MODIFIED FOOD STARCH, DEXTROSE, NATURAL AND ARTIFICIAL FLAVORS, RED #40, YELLOW #5, BLUE #1.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Oats N' Peanut Granola...
Minerals
Fruit Slices
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Oats N' Peanut Granola Bites
Fruit Slices
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Oats N' Peanut Granola Bites Tags
Fruit Slices Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Fruit Slices
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