Which food has less impact on blood sugar?

Broccoli Cheddar Soup has less impact on blood sugar than Nestle Drumstick Butterfinger Dipped Frozen Dairy Dessert Cones Ice Cream, 8 Count, 36.8 Fl Oz

Nestle Drumstick Butterfinger Dipped Frozen Dairy Dessert Cones Ice Cream, 8 Count, 36.8 Fl Oz

Broccoli Cheddar Soup

BSI: 72 - High Impact
BSI: 35 - High Impact

Nestle Drumstick Butterfinger Dipped Frozen Dairy Dessert Cones Ice Cream, 8 Count, 36.8 Fl Oz

g
Ice Cream & Frozen Yogurt USDA Branded

Broccoli Cheddar Soup

g
Other Soups Blount Seafood Corporation Branded

Comparing Key Nutrients

Nutrient Nestle Drums... Broccoli Che...
Carbs 38.0g 20.0g
Sugars 26.0g 7.0g
Fiber 1.0g 2.0g
Protein 3.0g 11.0g
Fat 14.0g 17.0g

What Was Your Response?

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Nestle Drumstick ...

Broccoli Cheddar ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Nestle Drumstick Butterfinger Dipped Frozen Dairy Dessert Cones Ice Cream, 8 Count, 36.8 Fl Oz

Serving size 94.0 GRMg

Calories 290

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.3mg 3%
Sodium 150.4mg 7%
Total Carbohydrates 38.0g 14%
Dietary Fiber 1.0g 4%
Total Sugars 26.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 60.2mg 5%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BUTTERFINGER - DAIRY PRODUCTS SOLIDS, CONE (BLEACHED WHEAT FLOUR, SUGAR VEGETABLE SHORTENING [PALM OIL, SOYBEAN OIL], SOY LECITHIN, SALT), SKIM MILK, CHOCOLATEY COATING (SUGAR, COCONUT OIL, COCOA, SOYBEAN OIL, WHEY POWDER, NONFAT DRY MILK, COCOA PROCESSED WITH ALKALI, WHOLE MILK POWDER, PALM OIL, CHOCOLATE, SOY LECITHIN, NATURAL FLAVOR), SUGAR, CONE COATING (SUGAR, COCONUT OIL, PALM OLEIN, COCOA POWDER, SOY LECITHIN, PALM OIL, NATURAL FLAVOR), CREAM, PEANUTS, CORN SYRUP, TAPIOCA MALTODEXTRIN, BUTTERFINGER CRUNCH (SUGAR, CORN SYRUP, PEANUT OIL, COCONUT OIL, PEANUT BUTTER [ROASTED PEANUTS, DEXTROSE, HYDROGENATED RAPESEED OIL, HYDROGENATED COTTONSEED OIL, SALT], ROASTED PEANUTS, PAPRIKA EXTRACT COLOR, SALT, SOY LECITHIN), PROPYLENE GLYCOL MONOSTEARATE, SALT, CELLULOSE GEL, ANNATTO COLOR, GUAR GUM, MONOGLYCERIDES, CAROB BEAN GUM, CELLULOSE GUM, , TURMERIC COLOR, GUM ARABIC, MODIFIED CORN STARCH, ISOMALT, BETA CAROTENE COLOR, CORN STARCH, BUTTERFINGER WITH FUDGE CENTER - DAIRY PRODUCTS SOLIDS, CONE (BLEACHED WHEAT FLOUR, SUGAR, VEGETABLE SHORTENING [PALM OIL, SOYBEAN OIL], SOY LECITHIN, SALT), CHOCOLATEY COATING (SUGAR, COCONUT OIL, COCOA, SOYBEAN OIL, WHEY POWDER, NONFAT DRY MILK, COCOA PROCESSED WITH ALKALI, WHOLE MILK POWDER, PALM OIL, CHOCOLATE, SOY LECITHIN, NATURAL FLAVOR), SKIM MILK, FUDGE CENTER (SUGAR, SKIM MILK, CORN SYRUP, WATER, CREAM COCOA PROCESSED WITH ALKALI, PALM OIL, BITTER CHOCOLATE, MODIFIED TAPIOCA STARCH, POTASSIUM SORBATE, SODIUM ALGINATE, CITRIC ACID), CONE COATING (SUGAR, COCONUT OIL, PALM OLEIN, COCOA POWDER, SOY LECITHIN, PALM OIL, NATURAL FLAVOR), SUGAR, CREAM, PEANUTS, CORN SYRUP, BUTTERFINGER CRUNCH (SUGAR, CORN SYRUP, PEANUT OIL, COCONUT OIL, PEANUT BUTTER [ROASTED PEANUTS, DEXTROSE, HYDROGENATED RAPESEED OIL, HYDROGENATED COTTONSEED OIL, SALT], ROASTED PEANUTS, PAPRIKA EXTRACT COLOR, SALT, SOY LECITHIN), TAPIOCA MALTODEXTRIN, PROPYLENE GLYCOL MONOSTEARATE, SALT, CELLULOSE GEL, ANNATTO COLOR, GUAR GUM, MONOGLYCERIDES, CAROB BEAN GUM, CELLULOSE GUM, TURMERIC COLOR, GUM ARABIC, MODIFIED CORN STARCH, ISOMALT, BETA CAROTENE COLOR, CORN STARCH, CHOCOLATE BUTTERFINGER - SKIM MILK, DAIRY PRODUCT SOLIDS, CONE (BLEACHED WHEAT FLOUR, SUGAR, VEGETABLE SHORTENING [PALM OIL, SOYBEAN OIL], SOY LECITHIN, SALT), CHOCOLATEY COATING (SUGAR, COCONUT OIL, COCOA, SOYBEAN OIL, WHEY POWDER, NONFAT DRY MILK, COCOA PROCESSED WITH ALKALI, WHOLE MILK POWDER, PALM OIL, CHOCOLATE, SOY LECITHIN, NATURAL FLAVOR), CREAM, SUGAR, CONE COATING (SUGAR, COCONUT OIL, PALM OLEIN, COCOA POWDER, SOY LECITHIN, PALM OIL, NATURAL FLAVOR), CORN SYRUP, COCOA PROCESSED WITH ALKALI, MALTODEXTRIN, BUTTERFINGER CRUNCH (SUGAR, CORN SYRUP, PEANUT OIL, COCONUT OIL, PEANUT BUTTER [ROASTED PEANUTS, DEXTROSE, HYDROGENATED RAPESEED OIL, HYDROGENATED COTTONSEED OIL, SALT], ROASTED PEANUTS, PAPRIKA EXTRACT COLOR, SALT, SOY LECITHIN), PROPYLENE GLYCOL MONOSTEARATE, GUAR GUM, CELLULOSE GEL, MONOGLYCERIDES, CAROB BEAN GUM, CELLULOSE GUM

Broccoli Cheddar Soup

Serving size 284.0 Gg

Calories 281

% Daily Value*

Total Fat 17.0g 22%
Saturated Fat 11.0g 55%
Trans Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 59.6mg 20%
Sodium 1158.7mg 50%
Total Carbohydrates 20.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 7.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 249.9mg 19%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK, CHICKEN STOCK (CHICKEN BASE [CHICKEN MEAT INCLUDING CHICKEN JUICES, SALT, CHICKEN FAT, YEAST EXTRACT, SUGAR, NATURAL FLAVOR, POTATO FLOUR, CARROT POWDER, TURMERIC]), WATER, BROCCOLI, PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY, WHEY PROTEIN CONCENTRATE, SKIM MILK, SODIUM CITRATE, SALT, MILKFAT, LACTIC ACID, OLEORESIN PAPRIKA [FOR COLOR], ANNATTO [FOR COLOR]), HEAVY CREAM, CARROTS, CORN STARCH, CONTAINS 2% OR LESS OF: ONIONS, SEASONING (WHEAT FLOUR, SALT, SPICE), BUTTER (CREAM, SALT), DIJON MUSTARD (WATER, MUSTARD SEED, VINEGAR, SALT, SPICES), HOT PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT) AND NISIN PREPARATION.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Nestle Drumstick Butte...

Minerals

Calcium 6% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Broccoli Cheddar Soup

Vitamins

Vitamin C 7% DV
Vitamin A 88% DV

Minerals

Calcium 9% DV
Iron 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Nestle Drumstick Butterfing...

Total Ingredients
179
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 16 more

Broccoli Cheddar Soup

Total Ingredients
42
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 11 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Nestle Drumstick Butterfinger Dipped Frozen Dairy Dessert Cones Ice Cream, 8 Count, 36.8 Fl Oz Tags

Broccoli Cheddar Soup Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Drumstick
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2631691

Report Data Issues for Nestle Drumstick Butterfinger Dipped Frozen Dairy Dessert Cones Ice Cream, 8 Count, 36.8 Fl Oz

Brand Blount Seafood Corporation
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 369586

Report Data Issues for Broccoli Cheddar Soup