Which food has less impact on blood sugar?

Classic Wheat Thin Baked Crackers has less impact on blood sugar than Peach Cobbler Peach Flavored Ice Cream With A Graham Cracker Swirl And Diced Peaches & Shortbread Pieces

Peach Cobbler Peach Flavored Ice Cream With A Graham Cracker Swirl And Diced Peaches & Shortbread Pieces

Classic Wheat Thin Baked Crackers

Peach Cobbler Peach Flavored Ice Cream With A Graham Cracker Swirl And Diced Peaches & Shortbread Pieces
BSI: 53 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 30.7g Raises blood sugar 61.4
Fiber 0.0g Not digested 0.0
Net Carbs 30.7g Digestible carbs 61.4
Protein 2.3g Moderates impact -0.3
Fat 11.4g Slows digestion -1.0
Total Blood Sugar Impact 53

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Classic Wheat Thin Baked Crackers
BSI: 39 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 31.0g Measurement baseline —
Carbohydrates 23.0g Raises blood sugar 46.0
Fiber 3.0g Not digested -6.0
Net Carbs 20.0g Digestible carbs 40.0
Protein 2.0g Moderates impact -0.5
Fat 4.5g Slows digestion -0.9
Total Blood Sugar Impact 39

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Peach Cobbler Peach Flavored Ice Cream With A Graham Cracker Swirl And Diced Peaches & Shortbread Pieces

g
Ice Cream & Frozen Yogurt Safeway, Inc. Branded

Full Food Name

Peach Cobbler Peach Flavored Ice Cream With A Graham Cracker Swirl And Diced Peaches & Shortbread Pieces, Peach Cobbler

Classic Wheat Thin Baked Crackers

g
Crackers & Biscotti The Moran Group Incorporated Branded

Full Food Name

Classic Wheat Thin Baked Crackers, Classic Wheat

Comparing Key Nutrients

Nutrient Peach Cobble... Classic Whea...
Carbs 27.0g 23.0g
Sugars 21.0g 5.0g
Fiber 0.0g 3.0g
Protein 2.0g 2.0g
Fat 10.0g 4.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Peach Cobbler Pea...

Classic Wheat Thi...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Peach Cobbler Peach Flavored Ice Cream With A Graham Cracker Swirl And Diced Peaches & Shortbread Pieces

Serving size 88.0 GRMg

Calories 200

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.6mg 8%
Sodium 50.2mg 2%
Total Carbohydrates 27.0g 10%
Dietary Fiber 0.0g 0%
Total Sugars 21.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 80.1mg 6%
Iron 0.0mg 0%
Potassium 89.8mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK, CREAM, SUGAR, PEACH BASE (SUGAR, PEACHES, WATER, CORN STARCH, CITRIC ACID, NATURAL FLAVOR, ANNATTO [COLOR]), GRAHAM CRACKER VARIEGATE (GRAHAM CRUMBS [ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, GRAHAM FLOUR, SUGAR, PALM OIL, BROWN SUGAR, HONEY, SALT, BAKING SODA, NATURAL FLAVOR], CONFECTIONERS SUGAR [SUGAR, CORN STARCH], SUNFLOWER OIL, CANOLA OIL, SALT, SUNFLOWER LECITHIN, NATURAL FLAVORS, CINNAMON), CORN, SYRUP, DICED PEACHES (PEACHES-DICED, SUGAR, WATER, CORN STARCH, NATURAL FLAVORS, CITRIC ACID, SALT), CORN SYRUP, SHORTBREAD PIECES (UNENRICHED WHEAT FLOUR, PARTIALLY HYDROGENATED SOYBEAN OIL, SUGAR, COCONUT OIL, BUTTER [CREAM, SALT], WATER, PASTEURIZED EGGS, SALT), WHEY, MONO AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, POLYSORBATE 80, CARRAGEENAN.

Classic Wheat Thin Baked Crackers

Serving size 31.0 Gg

Calories 130

% Daily Value*

Total Fat 4.5g 6%
Saturated Fat 0.5g 3%
Trans Fat 0.0g
Monounsaturated Fat 1.0g
Polyunsaturated Fat 2.5g
Cholesterol 0.0mg 0%
Sodium 200.0mg 9%
Total Carbohydrates 23.0g 8%
Dietary Fiber 3.0g 11%
Total Sugars 5.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 0.7mg 4%
Potassium 100.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHOLE GRAIN WHEAT FLOUR, SOYBEAN OIL, SUGAR, CORNSTARCH, MALT EXTRACT (FROM BARLEY), MOLASSES, SALT, LEAVENING (SODIUM BICARBONATE AND MONOCALCIUM PHOSPHATE).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Peach Cobbler Peach Fl...

Minerals

Calcium 9% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Classic Wheat Thin Bak...

Minerals

Iron 13% DV
Potassium 9% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Peach Cobbler Peach Flavore...

Total Ingredients
57
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 15 more

Classic Wheat Thin Baked Cr...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🫧 Fat
⬜ Filler
🍚 High GI Carb
🌿 Natural
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Peach Cobbler Peach Flavored Ice Cream With A Graham Cracker Swirl And Diced Peaches & Shortbread Pieces Tags

👹 Gut Gremlin
🚀 Rocket Fuel
🥷 Sneaky Spike

Classic Wheat Thin Baked Crackers Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Safeway, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2632029

Report Data Issues for Peach Cobbler Peach Flavored Ice Cream With A Graham Cracker Swirl And Diced Peaches & Shortbread Pieces

Brand The Moran Group Incorporated
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1885164

Report Data Issues for Classic Wheat Thin Baked Crackers