Mousse Vanilla Light Instant Dessert Mix has less impact on blood sugar than Southwest Style Green Cabbage, Romaine Lettuce, Carrot, White Chicken Meat, Roasted Corn, Four Cheese Blend, Tortilla Strips, Green Onion, Cilantro With Cilantro Pepita Dressing Chopped Salad Bowl
Southwest Style Green Cabbage, Romaine Lettuce, Carrot, White Chicken Meat, Roasted Corn, Four Cheese Blend, Tortilla Strips, Green Onion, Cilantro With Cilantro Pepita Dressing Chopped Salad Bowl
Mousse Vanilla Light Instant Dessert Mix
Southwest Style Green Cabbage, Romaine Lettuce, Carrot, White Chicken Meat, Roasted Corn, Four Cheese Blend, Tortilla Strips, Green Onion, Cilantro With Cilantro Pepita Dressing Chopped Salad Bowl
Mousse Vanilla Light Instant Dessert Mix
Comparing Key Nutrients
| Nutrient | Southwest St... | Mousse Vanil... |
|---|---|---|
| Carbs | 20.0g | 4.0g |
| Sugars | 6.0g | 2.0g |
| Fiber | 4.0g | 0.0g |
| Protein | 11.0g | 0.0g |
| Fat | 16.0g | 1.5g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Southwest Style Green Cabbage, Romaine Lettuce, Carrot, White Chicken Meat, Roasted Corn, Four Cheese Blend, Tortilla Strips, Green Onion, Cilantro With Cilantro Pepita Dressing Chopped Salad Bowl
Serving size 198.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GREEN CABBAGE, CILANTRO PEPITA DRESSING (LOW FAT BUTTERMILK [SKIM MILK, WHEY, WATER, SKIM MILK SOLIDS, WHEY SOLIDS, CORN STARCH, TAPIOCA STARCH, DISODIUM PHOSPHATE, CARRAGEENAN GUM, LOCUST BEAN GUM, CULTURE], CANOLA OIL, MALTODEXTRIN, LIME JUICE CONCENTRATE, PUMPKIN SEED, CILANTRO, EGG YOLK, SALT, DISTILLED VINEGAR, SUGAR, SKIM MILK POWDER BLEND [DAIRY WHEY, SODIUM CASEINATE, SKIM MILK POWDER], XANTHAN GUM, NATURAL FLAVORS, DRIED GARLIC, DRIED ONION, POTASSIUM SORBATE AND SODIUM BENZOATE [PRESERVATIVES], CARRAGEENAN GUM, TURMERIC [COLOR], CALCIUM DISODIUM EDTA [ADDED TO PROTECT QUALITY]), ROMAINE LETTUCE, CARROT, CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% SOY PROTEIN CONCENTRATE, SODIUM LACTATE, SALT, MODIFIED CORN STARCH, CARRAGEENAN, SODIUM PHOSPHATE), ROASTED CORN, FOUR CHEESE BLEND (MONTEREY JACK AND QUESO QUESADILLA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], ASADERO AND CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {COLOR}], POTATO STARCH AND POWDERED CELLULOSE [ANTICAKING], NATAMYCIN [MOLD INHIBITOR]), TORTILLA STRIPS (CORN MASA FLOUR, SUNFLOWER, SAFFLOWER AND/OR CANOLA OIL, SALT), GREEN ONION, CILANTRO.
Mousse Vanilla Light Instant Dessert Mix
Serving size 6.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRUCTOSE, DRIED GLUCOSE SYRUP, PALM KERNEL OIL, MODIFIED CORN STARCH, GELATIN, PALM OIL, ARTIFICIAL FLAVOR, SODIUM CASEINATE (MILK), CARRAGEENAN, SODIUM PHOSPHATE, SALT, SUCRALOSE, TOCOPHEROLS, DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES, LACTYLIC ESTERS OF FATTY ACIDS, ACETYLATED TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES, YELLOW 5, YELLOW 6
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Southwest Style Green ...
Vitamins
Minerals
Mousse Vanilla Light I...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Southwest Style Green Cabba...
Mousse Vanilla Light Instan...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Southwest Style Green Cabbage, Romaine Lettuce, Carrot, White Chicken Meat, Roasted Corn, Four Cheese Blend, Tortilla Strips, Green Onion, Cilantro With Cilantro Pepita Dressing Chopped Salad Bowl Tags
Mousse Vanilla Light Instant Dessert Mix Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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