Which food has less impact on blood sugar?

Whip It, Stabilizer For Whipping Cream has less impact on blood sugar than Salted Caramel Indulgent Snack Mix With Caramel Flavored Truffles & Cashews, Almonds And Dark Chocolate Pretzels

Salted Caramel Indulgent Snack Mix With Caramel Flavored Truffles & Cashews, Almonds And Dark Chocolate Pretzels

Whip It, Stabilizer For Whipping Cream

Salted Caramel Indulgent Snack Mix With Caramel Flavored Truffles & Cashews, Almonds And Dark Chocolate Pretzels
BSI: 48 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 50.0g Raises blood sugar 100.0
Fiber 3.6g Not digested -7.2
Net Carbs 46.4g Digestible carbs 92.8
Protein 10.7g Moderates impact -2.0
Fat 32.1g Slows digestion -4.5
Total Blood Sugar Impact 48

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Whip It, Stabilizer For Whipping Cream
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 1.2g Measurement baseline —
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 2.0
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Salted Caramel Indulgent Snack Mix With Caramel Flavored Truffles & Cashews, Almonds And Dark Chocolate Pretzels

g
Other Snacks Target Stores Branded

Full Food Name

Salted Caramel Indulgent Snack Mix With Caramel Flavored Truffles & Cashews, Almonds And Dark Chocolate Pretzels, Salted Caramel

Whip It, Stabilizer For Whipping Cream

g
Baking Decorations & Dessert Toppings Dr.Oetker Branded

Full Food Name

Dr.Oetker, Whip It, Stabilizer For Whipping Cream

Comparing Key Nutrients

Nutrient Salted Caram... Whip It, Sta...
Carbs 28.0g 1.0g
Sugars 17.0g 1.0g
Fiber 2.0g 0g
Protein 6.0g 0.0g
Fat 18.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Salted Caramel In...

Whip It, Stabiliz...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Salted Caramel Indulgent Snack Mix With Caramel Flavored Truffles & Cashews, Almonds And Dark Chocolate Pretzels

Serving size 56.0 GRMg

Calories 280

% Daily Value*

Total Fat 18.0g 23%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 230.2mg 10%
Total Carbohydrates 28.0g 10%
Dietary Fiber 2.0g 7%
Total Sugars 17.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 59.9mg 5%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SEA SALT CARAMEL MILK CHOCOLATE TRUFFLES (MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE, MILK, SOY LECITHIN, NATURAL FLAVORS], CORN SYRUP, SWEETENED CONDENSED WHOLE MILK [MILK, SUGAR], HEAVY CREAM, BUTTER [CREAM, SALT], SEA SALT, SOY LECITHIN), SALTED CARAMEL CASHEWS (CASHEWS, SUGAR, BROWN SUGAR, SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: CORN SYRUP, BUTTER [CREAM, SALT], WHEY POWDER, NATURAL FLAVORS, PEANUT OIL, SOY LECITHIN, CARAMEL COLOR), ALMONDS, PRETZEL BALLS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL [CORN, CANOLA AND/OR SOYBEAN], SALT, MALT, CORN SYRUP, BAKING SODA, YEAST), DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, ANHYDROUS MILK FAT, SOY LECITHIN, VANILLA), CONTAINS LESS THAN 2% OF THE FOLLOWING: VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), GUM ACACIA, SEA SALT, SUGAR, CONFECTIONER'S GLAZE.

Whip It, Stabilizer For Whipping Cream

Serving size 1.2 Gg

Calories 4

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DEXTROSE, MODIFIED CORN STARCH, TRICALCIUMPHOSPHATE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Salted Caramel Indulge...

Minerals

Calcium 11% DV
Iron 18% DV
* % Daily Values based on 2,000 calorie diet

Whip It, Stabilizer Fo...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Salted Caramel Indulgent Sn...

Total Ingredients
53
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 12 more

Whip It, Stabilizer For Whi...

Total Ingredients
3
Processing Level
Lightly Processed
Detected Ingredients
🍭 Added Sugar
⬜ Filler
🍚 High GI Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Salted Caramel Indulgent Snack Mix With Caramel Flavored Truffles & Cashews, Almonds And Dark Chocolate Pretzels Tags

🚀 Rocket Fuel

Whip It, Stabilizer For Whipping Cream Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Target Stores
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2634725

Report Data Issues for Salted Caramel Indulgent Snack Mix With Caramel Flavored Truffles & Cashews, Almonds And Dark Chocolate Pretzels

Brand Dr.Oetker
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 373810

Report Data Issues for Whip It, Stabilizer For Whipping Cream