Which food has less impact on blood sugar?

White Chocolaty Hot Drink Bomb With Mini Marshmallows With Popping Candy has less impact on blood sugar than Gluten Free Mini Gnocchi

White Chocolaty Hot Drink Bomb With Mini Marshmallows With Popping Candy

Gluten Free Mini Gnocchi

BSI: 60 - High Impact
BSI: 100 - High Impact

White Chocolaty Hot Drink Bomb With Mini Marshmallows With Popping Candy

g
Powdered Drinks Target Stores Branded

Gluten Free Mini Gnocchi

g
Pasta By Shape & Type George Delallo Co., Inc. Branded

Comparing Key Nutrients

Nutrient White Chocol... Gluten Free ...
Carbs 32.0g 58.0g
Sugars 32.0g 1.0g
Fiber 0.0g 2.0g
Protein 3.0g 4.0g
Fat 16.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

White Chocolaty H...

Gluten Free Mini ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

White Chocolaty Hot Drink Bomb With Mini Marshmallows With Popping Candy

Serving size 52.0 GRMg

Calories 280

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 15.0g 75%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.2mg 2%
Sodium 40.0mg 2%
Total Carbohydrates 32.0g 12%
Dietary Fiber 0.0g 0%
Total Sugars 32.0g
Protein 3.0g 6%
Calcium 99.8mg 8%
Iron 0.0mg 0%
Potassium 9.9mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHITE CHOCOLATY CONFECTIONERY COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, NONFAT DRY MILK, SOY LECITHIN, MONOGLYCERIDES, TITANIUM DIOXIDE [COLOR], ARTIFICIAL FLAVOR), POPPING CANDY (SUGAR, LACTOSE, CORN SYRUP, ARTIFICIAL FLAVOR, RED 40, BLUE 1, CARBON DIOXIDE), RED CONFECTIONERY COATING (SUGAR, VEGETABLE OIL [PALM KERNEL OIL, HYDROGENATED PALM KERNEL OIL, COTTONSEED OIL], NONFAT DRY MILK, MILK, COLOR [BEET JUICE, PAPRIKA], RED 40 LAKE, LACTIC ACID ESTERS OF MONO- AND DIGLYCERIDES, CITRIC ACID, SOY LECITHIN, SALT, ARTIFICIAL FLAVOR), MARSHMALLOWS (SUGAR, CORN SYRUP, DEXTROSE, MODIFIED CORN STARCH, GELATIN, ARTIFICIAL AND NATURAL FLAVOR), DARK CONFECTIONERY COATING (SUGAR, VEGETABLE OIL [PALM KERNEL OIL, HYDROGENATED PALM KERNEL OIL], COCOA POWDER PROCESSED WITH ALKALI, SOY LECITHIN, WHEY POWDER, SALT).

Gluten Free Mini Gnocchi

Serving size 164.0 Gg

Calories 249

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 759.3mg 33%
Total Carbohydrates 58.0g 21%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g

* 55.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 0.0mg 0%
Iron 0.5mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

REHYDRATED POTATOES 85% (WATER, POTATO FLAKES), RICE FLOUR, POTATO STARCH, SALT, LACTIC ACID, SORBIC ACID (ADDED AS A PRESERVATIVE).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

White Chocolaty Hot Dr...

Minerals

Calcium 19% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Gluten Free Mini Gnocchi

Minerals

Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

White Chocolaty Hot Drink B...

Total Ingredients
41
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 12 more

Gluten Free Mini Gnocchi

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
Filler
🌿 Natural
🧪 Preservative
🥖 Refined Carb
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

White Chocolaty Hot Drink Bomb With Mini Marshmallows With Popping Candy Tags

Gluten Free Mini Gnocchi Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Target Stores
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2635850

Report Data Issues for White Chocolaty Hot Drink Bomb With Mini Marshmallows With Popping Candy

Brand George Delallo Co., Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2073780

Report Data Issues for Gluten Free Mini Gnocchi