Toasted Almond Marzipan has less impact on blood sugar than Lemon Squares, Lemon
Lemon Squares, Lemon
Toasted Almond Marzipan
Lemon Squares, Lemon
Toasted Almond Marzipan
Comparing Key Nutrients
| Nutrient | Lemon Square... | Toasted Almo... |
|---|---|---|
| Carbs | 26.0g | 23.0g |
| Sugars | 16.0g | 23.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 2.0g | 1.0g |
| Fat | 8.0g | 6.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Lemon Squares, Lemon
Serving size 50.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRANULATED CANE SUGAR, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID [ADDED AS A DOUGH CONDITIONER], THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), LIQUID WHOLE EGG, VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, MODIFIED PALM OIL), WATER, LEMON JUICE CONCENTRATE, FOOD STARCH-MODIFIED, INFUSED LEMON RIND (LEMON PEEL ZEST, CANE SUGAR, LEMON OIL ESSENCE), DECORATING SUGAR (DEXTROSE, CORN STARCH, PALM OIL, MAGNESIUM STEARATE, NATURAL VANILLA FLAVOUR), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SALT, VINEGAR, CITRIC ACID, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), BLACKSTRAP MOLASSES, MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, WHEY POWDER [MILK], VEGETABLE MONOGLYCERIDES, SOY LECITHIN, NATURAL FLAVOR, ANNATTO EXTRACT [COLOR], TURMERIC [ADDED FOR COLOR], VITAMIN A PALMITATE, VITAMIN D3).
Toasted Almond Marzipan
Serving size 35.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, SICILIAN ALMONDS (35%), GLUCOSE SYRUP, ALMOND ESSENTIAL OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Lemon Squares, Lemon
Minerals
Toasted Almond Marzipan
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Lemon Squares, Lemon
Toasted Almond Marzipan
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Lemon Squares, Lemon Tags
Toasted Almond Marzipan Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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