Which food has less impact on blood sugar?

Coffee House Danish

Oakrun Farm Bakery
BSI Score:
47
✅ Less blood sugar impact

Fudge Ice Brownie With Walnuts

Weis
BSI Score:
27
Weis Branded Cakes, Cupcakes, Snack Cakes
Oakrun Farm Bakery Branded Cakes, Cupcakes, Snack Cakes

Comparing Key Nutrients

Nutrient Coffee House... Fudge Ice Br...
Carbs 25.0g 14.0g
Sugars 9.0g 9.0g
Fiber 1.0g 0.0g
Protein 2.0g 1.0g
Fat 7.0g 3.5g

Estimated Blood Sugar Response

Compare Coffee House Danish vs Fudge Ice Brownie With Walnuts nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Coffee House Danish

Fudge Ice Brownie With Walnuts

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Coffee House Danish

Fudge Ice Brownie...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Coffee House Danish

Serving size 57.0 Gg

Calories 180

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 95.2mg 4%
Total Carbohydrates 25.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 9.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 59.9mg 5%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CHERRY FILLING [WATER, SUGAR, CHERRIES, GLUCOSE, MODIFIED CORNSTARCH, GELLAN GUM, CITRIC ACID, ARTIFICIAL FLAVOUR, SALT, PRESERVATIVES (SODIUM BENZOATE, POTASSIUM SORBATE), TRICALCIUM PHOSPHATE, COLOR (FD&C RED 40, FD&C BLUE 1)], MARGARINE [VEGETABLE OILS (MODIFIED PALM, CANOLA), WATER, SUGAR, MONOGLYCERIDES, SOY LECITHIN, PRESERVATIVE (POTASSIUM SORBATE), NATURAL FLAVOR, CITRIC ACID, COLOR (TURMERIC)], SUGAR, POWDERED SUGAR, SHORTENING (CANOLA, MODIFIED PALM, MODIFIED PALM KERNEL, PALM), SOYBEAN AND/OR CANOLA OILS, CHERRIES, YEAST, MODIFIED CORNSTARCH, VEGETABLE MONOGLYCERIDES, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, CREAM OF TARTAR), EGGS, CORN SYRUP, OAT FIBER, MODIFIED MILK INGREDIENTS, SKIM MILK POWDER, GUAR GUM, SALT, CALCIUM CARBONATE, GLUCOSE, PRESERVATIVE (CALCIUM PROPIONATE, SODIUM PROPIONATE), COLOR (BETA CAROTENE, CARAMEL, TITANIUM DIOXIDE), NATURAL & ARTIFICIAL FLAVOR, AGAR, SODIUM ALGINATE, CORN SYRUP SOLIDS, ENZYME (AMYLASE), CAROB BEAN GUM, SODIUM METAPHOSPHATE, XANTHAN GUM, VEGETABLE MONO- AND DIGLYCERIDES.

Fudge Ice Brownie With Walnuts

Serving size 21.0 Gg

Calories 90

% Daily Value*

Total Fat 3.5g 4%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 44.9mg 2%
Total Carbohydrates 14.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 9.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BROWNIE (SUGAR, BLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, COCOA [PROCESSED WITH ALKALI], WATER, SOYBEAN OIL, CORN SYRUP SOLIDS, DRIED EGG WHITES, SALT, EMULSIFIER [PROPYLENE GLYCOL MONOESTER, MONO AND DIGLYCERIDES, SOYBEAN OIL, LECITHIN, BHA, CITRIC ACID]), FUDGE ICING (SUGAR, VEGETABLE OIL [PALM OIL], CANOLA OIL], WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, COCOA [PROCESSED WITH ALKALI], MONOAND DIGLYCERIDES, POLYSORBATE 60, SALT, SOY LECITHIN, POTASSIUM SORBATE [PRESERVATIVE], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR), WALNUTS.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Coffee House Danish

Minerals

Calcium 11% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Fudge Ice Brownie With...

Minerals

Iron 10% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Coffee House Danish Tags

Fudge Ice Brownie With Walnuts Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Oakrun Farm Bakery
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 471374

Report Data Issues for Coffee House Danish

Brand Weis
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 360340

Report Data Issues for Fudge Ice Brownie With Walnuts

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management