Which food has less impact on blood sugar?

Organic Glaze With Balsamic Vinegar Of Modena, Balsamic Vinegar Of Modena has less impact on blood sugar than Spaghetti Hoops Pasta In Tomato & Cheese Sauce, Tomato & Cheese Sauce

Spaghetti Hoops Pasta In Tomato & Cheese Sauce, Tomato & Cheese Sauce

Organic Glaze With Balsamic Vinegar Of Modena, Balsamic Vinegar Of Modena

BSI: 58 - High Impact
BSI: 20 - Moderate Impact

Spaghetti Hoops Pasta In Tomato & Cheese Sauce, Tomato & Cheese Sauce

g
Canned Soup Meijer, Inc. Branded

Organic Glaze With Balsamic Vinegar Of Modena, Balsamic Vinegar Of Modena

g
Other Condiments Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Spaghetti Ho... Organic Glaz...
Carbs 32.0g 10.0g
Sugars 9.0g 9.0g
Fiber 2.9g 0.0g
Protein 5.0g 0.0g
Fat 1.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Spaghetti Hoops P...

Organic Glaze Wit...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Spaghetti Hoops Pasta In Tomato & Cheese Sauce, Tomato & Cheese Sauce

Serving size 242.0 GRMg

Calories 150

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 549.3mg 24%
Total Carbohydrates 32.0g 12%
Dietary Fiber 2.9g 10%
Total Sugars 9.0g

* 20.1g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 19.4mg 1%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, TOMATO PUREE (WATER, TOMATO PASTE), ENRICHED PASTA PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF: SALT, ENZYME MODIFIED CHEDDAR CHEESE BLEND (CHEDDAR, BLUE, AND SEMI-SOFT CHEESE BLEND [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, WHEY, SALT, CITRIC ACID), POTASSIUM CHLORIDE, NATURAL FLAVOR, FOOD STARCH-MODIFIED, GRATED ROMANO CHEESE (PASTEURIZED COW'S MILK, SALT, ENZYMES), ENZYME MODIFIED ROMANO CHEESE (ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, SALT, DISODIUM PHOSPHATE), CITRIC ACID, ONION POWDER, GARLIC POWDER, EXTRACTIVES OF PAPRIKA, BETA CAROTENE.

Organic Glaze With Balsamic Vinegar Of Modena, Balsamic Vinegar Of Modena

Serving size 15.0 MLTg

Calories 45

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 5.0mg 0%
Total Carbohydrates 10.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 9.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BALSAMIC VINEGAR OF MODENA* (COOKED GRAPE MUST* AND CONCENTRATED GRAPE MUST*, WINE VINEGAR*), CONCENTRATED GRAPE MUST*, CORN STARCH*.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Spaghetti Hoops Pasta ...

Vitamins

Vitamin C 1% DV

Minerals

Calcium 1% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Organic Glaze With Bal...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Spaghetti Hoops Pasta In To...

Total Ingredients
39
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
โฌœ Filler
+ 8 more

Organic Glaze With Balsamic...

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
โฌœ Filler
๐Ÿงช Preservative
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Spaghetti Hoops Pasta In Tomato & Cheese Sauce, Tomato & Cheese Sauce Tags

Organic Glaze With Balsamic Vinegar Of Modena, Balsamic Vinegar Of Modena Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2639719

Report Data Issues for Spaghetti Hoops Pasta In Tomato & Cheese Sauce, Tomato & Cheese Sauce

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2639869

Report Data Issues for Organic Glaze With Balsamic Vinegar Of Modena, Balsamic Vinegar Of Modena