Which food has less impact on blood sugar?

Winter Snowflakes Marshmallow Cocoa Topper With Crystal Candy Sprinkles, Winter Snowflakes With Crystal Candy Sprinkles has less impact on blood sugar than Gift Set Assorted Mini Airheads Candy

Winter Snowflakes Marshmallow Cocoa Topper With Crystal Candy Sprinkles, Winter Snowflakes With Crystal Candy Sprinkles

Gift Set Assorted Mini Airheads Candy

BSI: 16 - Moderate Impact
BSI: 22 - Moderate Impact

Winter Snowflakes Marshmallow Cocoa Topper With Crystal Candy Sprinkles, Winter Snowflakes With Crystal Candy Sprinkles

g
Candy Melville Candy Corporation Branded

Gift Set Assorted Mini Airheads Candy

g
Candy P.C. Woo, Inc. Branded

Comparing Key Nutrients

Nutrient Winter Snowf... Gift Set A...
Carbs 8.0g 11.0g
Sugars 7.0g 8.0g
Fiber 0.0g 0.0g
Protein 0.0g 0.0g
Fat 1.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Winter Snowflakes...

Gift Set Assort...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Winter Snowflakes Marshmallow Cocoa Topper With Crystal Candy Sprinkles, Winter Snowflakes With Crystal Candy Sprinkles

Serving size 11.0 GRMg

Calories 40

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 8.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 7.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MARSHMALLOW: WHEAT SUGAR SYRUP, SUGAR, GELATIN, DEXTROSE, CORNSTARCH, NATURAL VANILLA FLAVORING. WHITE CRYSTALS: SUGAR, CORN SYRUP, GUM ARABIC, CARNAUBA WAX, ARTIFICIAL COLOR, HYDROXYLATED SOY LECITHIN. TOPPING: HYDROGENATED PALM KERNEL OIL, SOY LECITHIN.

Gift Set Assorted Mini Airheads Candy

Serving size 11.0 Gg

Calories 45

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 10.0mg 0%
Total Carbohydrates 11.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 8.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, CORN SYRUP, MALTODEXTRIN, DEXTROSE, MODIFIED FOOD STARCH (CORN), PALM OIL, CONTAINS LESS THAN 2% OF: CITRIC ACID, WATER, ARTIFICIAL FLAVORS, RED 40, BLUE 1, YELLOW 6, YELLOW 5.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Winter Snowflakes Marshmall...

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
+ 3 more

Gift Set Assorted Mini Ai...

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
🫧 Fat
Filler
🍚 High GI Carb
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Winter Snowflakes Marshmallow Cocoa Topper With Crystal Candy Sprinkles, Winter Snowflakes With Crystal Candy Sprinkles Tags

No tags available for this food

Gift Set Assorted Mini Airheads Candy Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Melville Candy Corporation
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2639781

Report Data Issues for Winter Snowflakes Marshmallow Cocoa Topper With Crystal Candy Sprinkles, Winter Snowflakes With Crystal Candy Sprinkles

Brand P.C. Woo, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2369458

Report Data Issues for Gift Set Assorted Mini Airheads Candy