Which food has less impact on blood sugar?

Calm Flavored Vanilla Apple Cider Functional Wellness Drink has less impact on blood sugar than Glucose Tablets, Orange, Orange

Calm Flavored Vanilla Apple Cider Functional Wellness Drink

Glucose Tablets, Orange, Orange

Calm Flavored Vanilla Apple Cider Functional Wellness Drink
BSI: 6 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 340.0g Measurement baseline โ€”
Carbohydrates 4.0g Raises blood sugar 8.0
Fiber 1.0g Not digested -2.0
Net Carbs 3.0g Digestible carbs 6.0
Total Blood Sugar Impact 6

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Glucose Tablets, Orange, Orange
BSI: 8 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 4.0g Measurement baseline โ€”
Carbohydrates 4.0g Raises blood sugar 8.0
Fiber 0.0g Not digested 0.0
Net Carbs 4.0g Digestible carbs 8.0
Total Blood Sugar Impact 8

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Calm Flavored Vanilla Apple Cider Functional Wellness Drink

g
Specialty Formula Supplements Heartland Fish Cooperative Branded

Full Food Name

Calm Flavored Vanilla Apple Cider Functional Wellness Drink, Calm

Glucose Tablets, Orange, Orange

g
Specialty Formula Supplements Topco Associates, Inc. Branded

Full Food Name

Glucose Tablets, Orange, Orange

Comparing Key Nutrients

Nutrient Calm Flavore... Glucose Tabl...
Carbs 4.0g 4.0g
Sugars 4.0g 4.0g
Fiber 1.0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Calm Flavored Van...

Glucose Tablets, ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Calm Flavored Vanilla Apple Cider Functional Wellness Drink

Serving size 340.0 MLTg

Calories 20

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 10.2mg 0%
Total Carbohydrates 4.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 4.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 119.0mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, APPLE JUICE, LEMON JUICE, OAT EXTRACT, VANILLA EXTRACT, HOLY BASIL LEAF, ENGLISH LAVENDER FLOWER, LEMON BALM, MONKFRUIT EXTRACT, CINNAMON

Glucose Tablets, Orange, Orange

Serving size 4.0 Gg

Calories 15

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 4.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DEXTROSE (D-GLUCOSE), CELLULOSE, CITRIC ACID, MAGNESIUM STEARATE, NATURAL & ARTIFICIAL ORANGE FLAVOR, ASCORBIC ACID, FD&C YELLOW #6.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Calm Flavored Vanilla ...

Minerals

Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Glucose Tablets, Orang...

Vitamins

Vitamin C 167% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Calm Flavored Vanilla Apple...

Total Ingredients
10
Processing Level
Moderately Processed

Glucose Tablets, Orange, Or...

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿš High GI Carb
๐Ÿงช Preservative
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Calm Flavored Vanilla Apple Cider Functional Wellness Drink Tags

๐ŸŸข Low Key Load

Glucose Tablets, Orange, Orange Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Heartland Fish Cooperative
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2640456

Report Data Issues for Calm Flavored Vanilla Apple Cider Functional Wellness Drink

Brand Topco Associates, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1379840

Report Data Issues for Glucose Tablets, Orange, Orange