Which food has less impact on blood sugar?

Milk Chocolate Hot Cocoa Mix has less impact on blood sugar than Mango Daiquiri/Margarita Bigbucket Mixer

Milk Chocolate Hot Cocoa Mix

Mango Daiquiri/Margarita Bigbucket Mixer

Milk Chocolate Hot Cocoa Mix
BSI: 37 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline โ€”
Carbohydrates 78.6g Raises blood sugar 157.1
Fiber 10.7g Not digested -21.4
Net Carbs 67.9g Digestible carbs 135.7
Protein 7.1g Moderates impact -1.9
Fat 10.7g Slows digestion -2.2
Total Blood Sugar Impact 37

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Mango Daiquiri/Margarita Bigbucket Mixer
BSI: 58 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 120.0g Measurement baseline โ€”
Carbohydrates 29.0g Raises blood sugar 58.0
Fiber 0.0g Not digested 0.0
Net Carbs 29.0g Digestible carbs 58.0
Total Blood Sugar Impact 58

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Milk Chocolate Hot Cocoa Mix

g
Alcohol Conifer Specialties Inc. Branded

Full Food Name

Milk Chocolate Hot Cocoa Mix

Mango Daiquiri/Margarita Bigbucket Mixer

g
Alcohol American Beverage Marketers Branded

Full Food Name

Mango Daiquiri/Margarita Bigbucket Mixer, Mango Daiquiri/Margarita

Comparing Key Nutrients

Nutrient Milk Chocola... Mango Daiqui...
Carbs 22.0g 29.0g
Sugars 17.0g 28.0g
Fiber 3.0g 0g
Protein 2.0g 0.0g
Fat 3.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Milk Chocolate Ho...

Mango Daiquiri/Ma...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Milk Chocolate Hot Cocoa Mix

Serving size 28.0 GRMg

Calories 110

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 22.0g 8%
Dietary Fiber 3.0g 11%
Total Sugars 17.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 19.9mg 2%
Iron 3.3mg 18%
Potassium 229.9mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CANE SUGAR, COCOA, COCOA (PROCESSED WITH ALKALI), MILK CHOCOLATE (CANE SUGAR, COCOA BUTTER, MILK, CHOCOLATE LIQUOR, MILKFAT, SOY LECITHIN, VANILLA EXTRACT), NATURAL VANILLA FLAVOR

Mango Daiquiri/Margarita Bigbucket Mixer

Serving size 120.0 MLg

Calories 120

% Daily Value*

Total Fat 0.0g 0%
Sodium 9.6mg 0%
Total Carbohydrates 29.0g 11%
Dietary Fiber 0g 0%
Total Sugars 28.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, HIGH FRUCTOSE CORN SYRUP, MANGO JUICE FROM CONCENTRATE, LIME JUICE FROM CONCENTRATE, CITRIC ACID, MALIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE (TO PRESERVE FRESHNESS), NATURAL FLAVOR, FD&C YELLOW #5, FD&C YELLOW #6.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Milk Chocolate Hot Coc...

Minerals

Calcium 7% DV
Iron 66% DV
Potassium 24% DV
* % Daily Values based on 2,000 calorie diet

Mango Daiquiri/Margari...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Milk Chocolate Hot Cocoa Mix

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐Ÿ„ Animal Product
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐Ÿ’ช Protein

Mango Daiquiri/Margarita Bi...

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŒก๏ธ Flavor Additive
๐Ÿงช Preservative
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Milk Chocolate Hot Cocoa Mix Tags

๐Ÿš€ Rocket Fuel

Mango Daiquiri/Margarita Bigbucket Mixer Tags

๐Ÿš€ Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Conifer Specialties Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2642124

Report Data Issues for Milk Chocolate Hot Cocoa Mix

Brand American Beverage Marketers
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2369463

Report Data Issues for Mango Daiquiri/Margarita Bigbucket Mixer