Which food has less impact on blood sugar?

Honey Mustard Dressing & Marinade has less impact on blood sugar than Mightly Caesar Dressing & Dip, Mightly Caesar

Mightly Caesar Dressing & Dip, Mightly Caesar

Honey Mustard Dressing & Marinade

Mightly Caesar Dressing & Dip, Mightly Caesar
BSI: 6 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 3.6g Raises blood sugar 7.1
Fiber 0.3g Not digested -0.6
Net Carbs 3.3g Digestible carbs 6.5
Protein 2.4g Moderates impact -0.0
Fat 58.6g Slows digestion -0.6
Total Blood Sugar Impact 6

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Honey Mustard Dressing & Marinade
BSI: 6 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 30.0g Measurement baseline —
Carbohydrates 3.0g Raises blood sugar 6.0
Fiber 0.0g Not digested 0.0
Net Carbs 3.0g Digestible carbs 6.0
Fat 11.0g Slows digestion -0.3
Total Blood Sugar Impact 6

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Mightly Caesar Dressing & Dip, Mightly Caesar

g
Salad Dressing & Mayonnaise USDA Branded

Full Food Name

Mightly Caesar Dressing & Dip, Mightly Caesar

Honey Mustard Dressing & Marinade

g
Salad Dressing & Mayonnaise Primal Nutrition Branded

Full Food Name

Honey Mustard Dressing & Marinade, Honey Mustard

Comparing Key Nutrients

Nutrient Mightly Caes... Honey Mustar...
Carbs 3.6g 3.0g
Sugars 0.8g 2.0g
Fiber 0.3g 0.0g
Protein 2.4g 0.0g
Fat 58.6g 11.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Mightly Caesar Dr...

Honey Mustard Dre...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Mightly Caesar Dressing & Dip, Mightly Caesar

Serving size 100.0 MLTg

Calories 547

% Daily Value*

Total Fat 58.6g 75%
Saturated Fat 4.7g 23%
Trans Fat 0.4g

* Some fat components may not be available in USDA data

Cholesterol 52.0mg 17%
Sodium 546.0mg 24%
Total Carbohydrates 3.6g 1%
Dietary Fiber 0.3g 1%
Total Sugars 0.8g

* 2.5g of carbohydrates not detailed in USDA data

Protein 2.4g 5%
Calcium 59.0mg 5%
Iron 0.4mg 2%
Potassium 66.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CANOLA OIL, WATER, LIQUID YOLK (EGG), PARMESAN CHEESE (MILK), GARLIC, CONCENTRATED LEMON JUICE, SEASONINGS (MUSTARD), SALT, SPICES, CULTURED SKIM MILK POWDER, ANCHOVIES, SKIM MILK POWDER, SUGARS (MOLASSES, GLUCOSE-FRUCTOSE, BLACKSTRAP MOLASSES), XANTHAN GUM, CARAMEL.

Honey Mustard Dressing & Marinade

Serving size 30.0 MLTg

Calories 110

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 1.0g 5%
Trans Fat 0.0g
Monounsaturated Fat 7.0g
Polyunsaturated Fat 1.5g
Cholesterol 0.0mg 0%
Sodium 180.0mg 8%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

AVOCADO OIL, WATER, ORGANIC APPLE CIDER VINEGAR, ORGANIC STONE GROUND MUSTARD (WATER, ORGANIC MUSTARD SEEDS, ORGANIC VINEGAR, SALT, ORGANIC SPICES), ORGANIC HONEY, ORGANIC LEMON JUICE CONCENTRATE, SEA SALT

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Mightly Caesar Dressin...

Minerals

Calcium 6% DV
Iron 2% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Honey Mustard Dressing...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Mightly Caesar Dressing & D...

Total Ingredients
17
Processing Level
Highly Processed
Detected Ingredients
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
⬜ Filler
🌿 Natural
+ 3 more

Honey Mustard Dressing & Ma...

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🫧 Fat
🌿 Natural
🧪 Preservative
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Mightly Caesar Dressing & Dip, Mightly Caesar Tags

Honey Mustard Dressing & Marinade Tags

🟢 Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Renee's Gourmet
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2642160

Report Data Issues for Mightly Caesar Dressing & Dip, Mightly Caesar

Brand Primal Nutrition
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2669657

Report Data Issues for Honey Mustard Dressing & Marinade