Which food has less impact on blood sugar?

Bbq And Grilling Dry Marinade has less impact on blood sugar than Salted Caramel Chocolate Swirl Dairy Free Fine Frozen Desserts

Salted Caramel Chocolate Swirl Dairy Free Fine Frozen Desserts

Bbq And Grilling Dry Marinade

Salted Caramel Chocolate Swirl Dairy Free Fine Frozen Desserts
BSI: 65 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 29.8g Raises blood sugar 59.6
Fiber 0.9g Not digested -1.8
Net Carbs 28.9g Digestible carbs 57.8
Fat 12.3g Slows digestion -1.1
Total Blood Sugar Impact 65

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Bbq And Grilling Dry Marinade
BSI: 0 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 0.0g Raises blood sugar 0.0
Fiber 0.0g Not digested 0.0
Net Carbs 0.0g Digestible carbs 0.0
Total Blood Sugar Impact 0

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Salted Caramel Chocolate Swirl Dairy Free Fine Frozen Desserts

g
Other Frozen Desserts Mcconnell's Ice Cream Inc. Branded

Full Food Name

Salted Caramel Chocolate Swirl Dairy Free Fine Frozen Desserts, Salted Caramel Chocolate Swirl

Bbq And Grilling Dry Marinade

g
Seasoning Mixes, Salts, Marinades & Tenderizers Wee Willy's, Inc. Branded

Full Food Name

Bbq And Grilling Dry Marinade, Bbq And Grilling

Comparing Key Nutrients

Nutrient Salted Caram... Bbq And Gril...
Carbs 34.0g 0.0g
Sugars 22.0g 0.0g
Fiber 1.0g 0.0g
Protein 0.0g 0.0g
Fat 14.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Salted Caramel Ch...

Bbq And Grilling ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Salted Caramel Chocolate Swirl Dairy Free Fine Frozen Desserts

Serving size 114.0 GRMg

Calories 260

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 12.0g 60%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 240.5mg 10%
Total Carbohydrates 34.0g 12%
Dietary Fiber 1.0g 4%
Total Sugars 22.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 6.8mg 1%
Iron 1.0mg 6%
Potassium 37.6mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

OAT MILK BASE (WATER, OAT FLOUR, TAPIOCA SYRUP, COCONUT OIL, SUGAR, COCOA BUTTER, SUNFLOWER LECITHIN, GUAR GUM), CHOCOLATE SWIRL (SUGAR, SEMI-SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), CORN SYRUP, GUITTARD COCOA, PECTIN, COFFEE, KOSHER SALT), CARAMEL (CANE SUGAR, NATURAL FLAVOR, DEXTROSE, FRUCTOSE, CARAMEL COLOR), KOSHER SALT

Bbq And Grilling Dry Marinade

Serving size 0.8 GRMg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 80.0mg 3%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SALT, BROWN SUGAR, SPICES, MODIFIED STARCH, GARLIC, NATURAL FLAVOR, ONION, SUGAR, MALTODEXTRIN, CARAMEL COLOR, CITRIC ACID, SOY SAUCE (WHEAT, SOYBEANS, SALT), HOT SAUCE POWDER (RED PEPPER, DISTILLED VINEGAR, SALT), WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, CELERY SEED, TAMARIND, NATURAL FLAVOR), AND EXTRACTIVE OF PAPRIKA.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Salted Caramel Chocola...

Minerals

Calcium 1% DV
Iron 5% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Bbq And Grilling Dry M...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Salted Caramel Chocolate Sw...

Total Ingredients
23
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 10 more

Bbq And Grilling Dry Marinade

Total Ingredients
29
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🎨 Artificial Coloring
⬜ Filler
+ 8 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Salted Caramel Chocolate Swirl Dairy Free Fine Frozen Desserts Tags

🚀 Rocket Fuel

Bbq And Grilling Dry Marinade Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Mcconnell's Ice Cream Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2642346

Report Data Issues for Salted Caramel Chocolate Swirl Dairy Free Fine Frozen Desserts

Brand Wee Willy's, Inc.
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 2652411

Report Data Issues for Bbq And Grilling Dry Marinade