Root Vegetable Casserole has less impact on blood sugar than Udi's, Sweet Potato Ravioli
Root Vegetable Casserole
Udi's, Sweet Potato Ravioli
Root Vegetable Casserole
Udi's, Sweet Potato Ravioli
Comparing Key Nutrients
| Nutrient | Root Vegetab... | Udi's, Sweet... |
|---|---|---|
| Carbs | 33.0g | 57.0g |
| Sugars | 5.0g | 5.0g |
| Fiber | 5.9g | 3.1g |
| Protein | 3.0g | 6.0g |
| Fat | 13.0g | 8.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Root Vegetable Casserole
Serving size 283.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
YELLOW CARROTS, CARROTS, POTATO SLICES (POTATO, SALT), WATER, VEGAN CHEESE ALTERNATIVE (WATER, COCONUT OIL, MODIFIED POTATO STARCH, STARCH, SEA SALT, FLAVORINGS, OLIVE EXTRACT, COLORS), GRILLED PARSNIP, GRILLED ONION, VEGAN CREAM ALTERNATIVE (LENTIL PROTEIN PREPARATION, RAPESEED OIL, COCONUT FAT, SUGAR, MODIFIED POTATO STARCH, EMULSIFIER: POLYSORBATE 60, STABILIZERS [METHYLCELLULOSE, XANTHAN GUM], ACIDITY REGULATOR: TRISODIUM CITRATE, NATURAL FLAVORING, SALT, COLORING AGENT), SUNFLOWER OIL, ONIONS, TAPIOCA STARCH, GARLIC, PARSLEY, THYME, SALT, ONION POWDER, TOMATO POWDER, WHITE PEPPER, CARROT POWDER, LOVAGE POWDER.
Udi's, Sweet Potato Ravioli
Serving size 255.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 48.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GLUTEN FREE SWEET POTATO RAVIOLI (SWEET POTATO PUREE, GLUTEN FREE FLOUR [RICE FLOUR, CORN FLOUR, CORN STARCH, TAPIOCA STARCH, POTATO STARCH, XANTHAN GUM], EGGS, WATER, ONIONS, CANOLA OIL, ORANGE JUICE CONCENTRATE, SEA SALT, BROWN SUGAR, GARLIC POWDER, SPICE, THYME), WATER, KALE, PORTOBELLO MUSHROOMS, RED BELL PEPPER, CREAM, CORN STARCH, EXTRA VIRGIN OLIVE OIL, VEGETABLE BASE (COOKED VEGETABLES [CARROT, CELERY, ONIONS], SUGAR, SALT, CORN OIL, YEAST EXTRACT, FLAVORINGS), PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES) SEA SALT, LEMON JUICE FROM CONCENTRATE (WATER, CONCENTRATED LEMON JUICE), SAGE, GARLIC PUREE, THYME, SPICES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Root Vegetable Casserole
Minerals
Udi's, Sweet Potato Ra...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Root Vegetable Casserole
Udi's, Sweet Potato Ravioli
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Root Vegetable Casserole Tags
Udi's, Sweet Potato Ravioli Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Udi's, Sweet Potato Ravioli
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