Whole Wheat Unsalted Biscuits has less impact on blood sugar than Semi Sweet & White Chocolate Peppermint Bark With Candy Cane Bits, Semi Sweet & White Chocolate Peppermint With Candy Cane Bits
Semi Sweet & White Chocolate Peppermint Bark With Candy Cane Bits, Semi Sweet & White Chocolate Peppermint With Candy Cane Bits
Whole Wheat Unsalted Biscuits
Semi Sweet & White Chocolate Peppermint Bark With Candy Cane Bits, Semi Sweet & White Chocolate Peppermint With Candy Cane Bits
Whole Wheat Unsalted Biscuits
Comparing Key Nutrients
| Nutrient | Semi Sweet &... | Whole Wheat ... |
|---|---|---|
| Carbs | 24.0g | 11.0g |
| Sugars | 21.0g | 1.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 2.0g | 1.0g |
| Fat | 14.0g | 1.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Semi Sweet & White Chocolate Peppermint Bark With Candy Cane Bits, Semi Sweet & White Chocolate Peppermint With Candy Cane Bits
Serving size 43.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHOCOLATE (SUGAR, COCOA MASS, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN, NATURAL VANILLA FLAVOR), CANDY CANE BITS (SUGAR, CORN SYRUP, NATURAL FLAVOR, ARTIFICIAL COLORS (RED 3, RED 40, BLUE 1)), PEPPERMINT OIL (CANOLA OIL, NATURAL FLAVOR, BHA & BHT (AS PRESERVATIVES)).
Whole Wheat Unsalted Biscuits
Serving size 14.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE WHEAT FLOUR, WATER, PALM OIL, HONEY, MALT, NATURAL VINEGAR, NATURAL ROSEMARY EXTRACT
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Semi Sweet & White Cho...
Minerals
Whole Wheat Unsalted B...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Semi Sweet & White Chocolat...
Whole Wheat Unsalted Biscuits
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Semi Sweet & White Chocolate Peppermint Bark With Candy Cane Bits, Semi Sweet & White Chocolate Peppermint With Candy Cane Bits Tags
Whole Wheat Unsalted Biscuits Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Semi Sweet & White Chocolate Peppermint Bark With Candy Cane Bits, Semi Sweet & White Chocolate Peppermint With Candy Cane Bits
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Report Data Issues for Whole Wheat Unsalted Biscuits
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