Which food has less impact on blood sugar?

Whip It, Stabilizer For Whipping Cream has less impact on blood sugar than Mediterranean Salmon Mediterranean Style Macaroni Orzo Pasta, Grilled Salmon And Spinach

Mediterranean Salmon Mediterranean Style Macaroni Orzo Pasta, Grilled Salmon And Spinach

Whip It, Stabilizer For Whipping Cream

Mediterranean Salmon Mediterranean Style Macaroni Orzo Pasta, Grilled Salmon And Spinach
BSI: 35 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 13.1g Raises blood sugar 26.2
Fiber 0.7g Not digested -1.4
Net Carbs 12.4g Digestible carbs 24.8
Protein 9.7g Moderates impact -0.5
Fat 9.7g Slows digestion -0.4
Total Blood Sugar Impact 35

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Whip It, Stabilizer For Whipping Cream
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 1.2g Measurement baseline —
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 2.0
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Mediterranean Salmon Mediterranean Style Macaroni Orzo Pasta, Grilled Salmon And Spinach

g
Other Deli Taylor Fresh Foods, Inc. Branded

Full Food Name

Mediterranean Salmon Mediterranean Style Macaroni Orzo Pasta, Grilled Salmon And Spinach, Mediterranean Salmon

Whip It, Stabilizer For Whipping Cream

g
Baking Decorations & Dessert Toppings Dr.Oetker Branded

Full Food Name

Dr.Oetker, Whip It, Stabilizer For Whipping Cream

Comparing Key Nutrients

Nutrient Mediterranea... Whip It, Sta...
Carbs 19.0g 1.0g
Sugars 2.0g 1.0g
Fiber 1.0g 0g
Protein 14.0g 0.0g
Fat 14.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Mediterranean Sal...

Whip It, Stabiliz...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Mediterranean Salmon Mediterranean Style Macaroni Orzo Pasta, Grilled Salmon And Spinach

Serving size 145.0 GRMg

Calories 249

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 1.5g 7%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.7mg 8%
Sodium 480.0mg 21%
Total Carbohydrates 19.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 16.0g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 40.6mg 3%
Iron 1800.0mg 10000%
Potassium 300.2mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MEDITERRANEAN STYLE MACARONI ORZO PASTA (COOKED MACARONI ORZO PASTA [WATER, ENRICHED MACARONI ORZO PASTA {SEMOLINA (WHEAT), NIACIN, IRON (FERROUS SULFATE), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, CANOLA OIL, EXTRA VIRGIN OLIVE OIL, EXTRA VIRGIN OLIVE OIL], BASIL OIL WITH GARLIC [EXPELLER PRESSED CANOLA OIL, BASIL, OLIVE OIL, GARLIC {GARLIC, WATER], BALSAMIC VINEGAR {WHITE WINE VINEGAR, CONCENTRATED GRAPE MUST], SEA SALT, SUGAR], CRUMBLED FETA CHEESE [FETA CHEESE {PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES], POTATO STARCH {TO PREVENT CAKING}], KALAMATA OLIVES [KALAMATA OLIVES, WATER, SALT, WINE VINEGAR, EXTRA VIRGIN OLIVE OIL, SUNFLOWER OIL. MAY CONTAIN PITS AND PIT FRAGMENTS], RED ONION), GRILLED SALMON (PINK AND/OR KETA SALMON, WATER, CONTAINS 2% OR LESS OF: SEA SALT, SUGAR, SODIUM PHOSPHATE, DEHYDRATED GARLIC AND ONION, SPICES, PAPRIKA, XANTHAN GUM, NATURAL FLAVOR, SPICE EXTRACTIVES), SPINACH.

Whip It, Stabilizer For Whipping Cream

Serving size 1.2 Gg

Calories 4

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DEXTROSE, MODIFIED CORN STARCH, TRICALCIUMPHOSPHATE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Mediterranean Salmon M...

Minerals

Calcium 3% DV
Iron 6897% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Whip It, Stabilizer Fo...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Mediterranean Salmon Medite...

Total Ingredients
43
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🔄 Emulsifier
+ 9 more

Whip It, Stabilizer For Whi...

Total Ingredients
3
Processing Level
Lightly Processed
Detected Ingredients
🍭 Added Sugar
⬜ Filler
🍚 High GI Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Mediterranean Salmon Mediterranean Style Macaroni Orzo Pasta, Grilled Salmon And Spinach Tags

🚀 Rocket Fuel

Whip It, Stabilizer For Whipping Cream Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Taylor Fresh Foods, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2654135

Report Data Issues for Mediterranean Salmon Mediterranean Style Macaroni Orzo Pasta, Grilled Salmon And Spinach

Brand Dr.Oetker
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 373810

Report Data Issues for Whip It, Stabilizer For Whipping Cream