Gingerbread Decorate has less impact on blood sugar than Dark Chocolate Almond Covered Fruit Bars, Creamy Coconut
Gingerbread Decorate
Dark Chocolate Almond Covered Fruit Bars, Creamy Coconut
Gingerbread Decorate
Dark Chocolate Almond Covered Fruit Bars, Creamy Coconut
Comparing Key Nutrients
| Nutrient | Gingerbread ... | Dark Chocola... |
|---|---|---|
| Carbs | 22.0g | 28.0g |
| Sugars | 11.0g | 20.0g |
| Fiber | 5.0g | 0.0g |
| Protein | 0.0g | 3.0g |
| Fat | 2.5g | 10.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Gingerbread Decorate
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GINGERBREAD COOKIE (ENRICHED WHEAT FLOUR WHEAT FLOUR, NIACIN REDUCED IRON THIAMINE MONONITRATE RIBOFLAVIN FOLIC ACID). SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, CHLORINE, BENZOYL PEROXIDE, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM AND/OR CANOLA SHORTENING, WATER, MOLASSES, CINNAMON GINGER SALT, BAKING SODA, SOY LECITHIN). WHITE ICING (POWDERED SUGAR [SUGAR, CORNSTARCH], WATER, SUGAR, CORN SYRUP TITANIUM DIOXIDE [COLOR], SALT STEARIC ACID AGAR, POTASSIUM SORBATE (AS PRESERVATIVE), SODIUM BENZOATE [AS PRESERVATIVE)]. ARTIFICIAL FLAVOR), ARTIFICIALLY FLAVORED PEPPERMINT CANDY TREE (SUGAR, GLUCOSE SYRUP, MALTODEXTRIN, WATER, CORNSTARCH, GELATIN, ARTIFICIAL FLAVOR, TITANIUM DIOXIDE [COLOR], RED 40, YELLOW 5 BLUE 1), GUMDROPS (SUGARS [SUGAR, GLUCOSE], WATER, MODIFIED CORNSTARCH, CITRIC ACID, RED 40 LAKE, TITANIUM DIOXIDE [COLOR], YELLOW 6. BLUE 2, BLUE 1 RED 3, NATURAL AND ARTIFICIAL FLAVOR), HOLLY BERRIES CANDY (DEXTROSE, CITRIC ACID LESS THAN 2% MALTODEXTRIN, MAGNESIUM STEARATE, CORN SYRUP ARTIFICIAL FLAVORS, RED 40 LAKE, RED 40, YELLOW 5, BLUE 1. TITANIUM DIOXIDE [COLOR], CARNAUBA WAX), LIGHTBULB CANDY (DEXTROSE, CITRIC ACID, LESS THAN 2% MALTODEXTRIN, MAGNESIUM STEARATE, CORN SYRUP, ARTIFICIAL FLAVORS, RED 40 LAKE, RED 40, YELLOW 5 LAKE, YELLOW 5, BLUE 1, TITANIUM DIOXIDE [COLOR] CARNAUBA WAX), BLACK ICING (POWDERED SUGAR [SUGAR, FOOD STARCH], WATER, SUGAR, CORN SYRUP, SALT, STEARIC ACID, AGAR GUM, RED 40, BLUE 1, POTASSIUM SORBATE [AS PRESERVATIVE]. SODIUM BENZOATE [AS PRESERVATIVE], ARTIFICIAL FLAVOR), GREEN ICING (POWDERED SUGAR [SUGAR, FOOD STARCH], CORN SYRUP, WATER, SUGAR SHORTENING [HYDROGENATED PALM KERNEL OIL, SOY LECITHIN], YELLOW 5, BLUE 1, MONO & DIGLYCERIDES, MODIFIED FOOD STARCH, SALT, AGAR, POTASSIUM SORBATE [AS PRESERVATIVE]. SODIUM BENZOATE [AS PRESERVATIVE] ARTIFICIAL FLAVOR, MODIFIED CELLULOSE), RED ICING (POWDERED SUGAR [SUGAR, FOOD STARCH]. CORN SYRUP, WATER SUGAR, SHORTENING [HYDROGENATED PALM KERNEL OIL, SOY LECITHIN], MONO & DIGLYCERIDES, MODIFIED FOOD STARCH, SALT, AGAR, POTASSIUM SORBATE (AS PRESERVATIVE). SODIUM BENZOATE [AS PRESERVATIVE), ARTIFICIAL FLAVOR, RED 40). GREEN AND RED JELLY RINGS (SUGAR, CORN SYRUP, MODIFIED FOOD STARCH, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, SODIUM CITRATE, RED 40, YELLOW 5, BLUE 1).
Dark Chocolate Almond Covered Fruit Bars, Creamy Coconut
Serving size 81.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRUIT BAR INGREDIENTS: MILK MIX (MILK, CONDENSED SKIM MILK, SUGAR, CREAM, VANILLA EXTRACT), SUGAR, DESICCATED COCONUT, GUAR GUM, XANTHAN GUM. CHOCOLATE AND COCONUT OIL COATING WITH ALMONDS: SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR PROCESSED WITH POTASSIUM CARBONATE, COCOA BUTTER), COCONUT OIL, ALMONDS, SOY LECITHIN (AN EMULSIFIER)., PURE VANILLA.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Gingerbread Decorate
Minerals
Dark Chocolate Almond ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Gingerbread Decorate
Dark Chocolate Almond Cover...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Gingerbread Decorate Tags
Dark Chocolate Almond Covered Fruit Bars, Creamy Coconut Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Gingerbread Decorate
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Dark Chocolate Almond Covered Fruit Bars, Creamy Coconut
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.