Which food has less impact on blood sugar?

Mandarin Oranges No Sugar Added In Sweetened Water, Mandarin In Sweetened Water has less impact on blood sugar than Chocolate Collection, Milk Chocolate, Dark Chocolate With Raspberry Ganache, White Chocolaty With Milk Chocolate Ganache, Milk Chocolate With Hazelnut Ganache

Chocolate Collection, Milk Chocolate, Dark Chocolate With Raspberry Ganache, White Chocolaty With Milk Chocolate Ganache, Milk Chocolate With Hazelnut Ganache

Mandarin Oranges No Sugar Added In Sweetened Water, Mandarin In Sweetened Water

Chocolate Collection, Milk Chocolate, Dark Chocolate With Raspberry Ganache, White Chocolaty With Milk Chocolate Ganache, Milk Chocolate With Hazelnut Ganache
BSI: 17 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline โ€”
Carbohydrates 42.9g Raises blood sugar 85.7
Fiber 0.0g Not digested 0.0
Net Carbs 42.9g Digestible carbs 85.7
Protein 4.8g Moderates impact -0.8
Fat 33.3g Slows digestion -4.3
Total Blood Sugar Impact 17

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Mandarin Oranges No Sugar Added In Sweetened Water, Mandarin In Sweetened Water
BSI: 16 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline โ€”
Carbohydrates 7.1g Raises blood sugar 14.2
Fiber 0.0g Not digested 0.0
Net Carbs 7.1g Digestible carbs 14.2
Total Blood Sugar Impact 16

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Chocolate Collection, Milk Chocolate, Dark Chocolate With Raspberry Ganache, White Chocolaty With Milk Chocolate Ganache, Milk Chocolate With Hazelnut Ganache

g
Chocolate Target Stores Branded

Full Food Name

Chocolate Collection, Milk Chocolate, Dark Chocolate With Raspberry Ganache, White Chocolaty With Milk Chocolate Ganache, Milk Chocolate With Hazelnut Ganache

Mandarin Oranges No Sugar Added In Sweetened Water, Mandarin In Sweetened Water

g
Canned Fruit Meijer, Inc. Branded

Full Food Name

Mandarin Oranges No Sugar Added In Sweetened Water, Mandarin In Sweetened Water

Comparing Key Nutrients

Nutrient Chocolate Co... Mandarin Ora...
Carbs 9.0g 8.0g
Sugars 9.0g 7.0g
Fiber 0.0g 0.0g
Protein 1.0g 0.0g
Fat 7.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Chocolate Collect...

Mandarin Oranges ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chocolate Collection, Milk Chocolate, Dark Chocolate With Raspberry Ganache, White Chocolaty With Milk Chocolate Ganache, Milk Chocolate With Hazelnut Ganache

Serving size 21.0 GRMg

Calories 110

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.1mg 3%
Sodium 14.9mg 1%
Total Carbohydrates 9.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 9.0g
Protein 1.0g 2%
Calcium 10.1mg 1%
Iron 3.1mg 17%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, NONFAT MILK, LECITHIN, VANILLA EXTRACT), DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, NONFAT MILK, LECITHIN, VANILLA EXTRACT), WHITE COATING (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, LECITHIN, VANILLA EXTRACT), BUTTER (CREAM, NATURAL FLAVORS), HEAVY CREAM, POTASSIUM SORBATE (MOLD INHIBITOR), RASPBERRY FLAVORING (PROPYLENE GLYCOL, WATER, ARTIFICIAL FLAVOR, RED 40, BLUE 1), HAZELNUT FLAVORING (ARTIFICIAL FLAVORS, ALMOND OIL, CAPRIC TRIGLYCERIDE).

Mandarin Oranges No Sugar Added In Sweetened Water, Mandarin In Sweetened Water

Serving size 113.0 GRMg

Calories 31

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 8.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 7.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 70.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MANDARIN ORANGES, WATER, CITRIC ACID, ASCORBIC ACID (VITAMIN C) TO PROTECT COLOR, SUCRALOSE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chocolate Collection, ...

Minerals

Calcium 5% DV
Iron 82% DV
* % Daily Values based on 2,000 calorie diet

Mandarin Oranges No Su...

Minerals

Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Chocolate Collection, Milk ...

Total Ingredients
29
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
๐Ÿซง Fat
+ 8 more

Mandarin Oranges No Sugar A...

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐ŸŽจ Artificial Coloring
๐Ÿงช Preservative
โš—๏ธ Synthetic Additive
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chocolate Collection, Milk Chocolate, Dark Chocolate With Raspberry Ganache, White Chocolaty With Milk Chocolate Ganache, Milk Chocolate With Hazelnut Ganache Tags

Mandarin Oranges No Sugar Added In Sweetened Water, Mandarin In Sweetened Water Tags

โœจ Clean Machine
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Target Stores
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2655694

Report Data Issues for Chocolate Collection, Milk Chocolate, Dark Chocolate With Raspberry Ganache, White Chocolaty With Milk Chocolate Ganache, Milk Chocolate With Hazelnut Ganache

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2638456

Report Data Issues for Mandarin Oranges No Sugar Added In Sweetened Water, Mandarin In Sweetened Water