Which food has less impact on blood sugar?

Tropical Fruit In White Grape Juice And Lemon Juice, Tropical In White Grape Juice And Lemon Juice has less impact on blood sugar than Praline Swirls With Pecans And Pie Crust Pieces In Brown Sugar Ice Cream, Praline Pecan Pie

Praline Swirls With Pecans And Pie Crust Pieces In Brown Sugar Ice Cream, Praline Pecan Pie

Tropical Fruit In White Grape Juice And Lemon Juice, Tropical In White Grape Juice And Lemon Juice

BSI: 68 - High Impact
BSI: 28 - Moderate Impact

Praline Swirls With Pecans And Pie Crust Pieces In Brown Sugar Ice Cream, Praline Pecan Pie

g
Ice Cream & Frozen Yogurt United Dairy Farmers Inc Branded

Tropical Fruit In White Grape Juice And Lemon Juice, Tropical In White Grape Juice And Lemon Juice

g
Canned Fruit Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Praline Swir... Tropical Fru...
Carbs 36.0g 15.0g
Sugars 33.0g 13.0g
Fiber 1.0g 1.0g
Protein 5.0g 0.0g
Fat 15.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Praline Swirls Wi...

Tropical Fruit In...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Praline Swirls With Pecans And Pie Crust Pieces In Brown Sugar Ice Cream, Praline Pecan Pie

Serving size 110.0 GRMg

Calories 290

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 7.0g 35%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 49.5mg 17%
Sodium 119.9mg 5%
Total Carbohydrates 36.0g 13%
Dietary Fiber 1.0g 4%
Total Sugars 33.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 135.3mg 10%
Iron 1.0mg 6%
Potassium 215.6mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SKIM MILK, SUGAR, CREAM, PRALINE SWIRL {SUGAR, CORN SYRUP, WATER, SWEETENED CONDENSED MILK (CONDENSED MILK, SUGAR), STABILIZER (MODIFIED FOOD STARCH, CELLULOSE GUM, DEXTROSE, CARRAGEENAN, GUM ARABIC, CITRIC ACID, TRICALCIUM PHOSPHATE), BUTTER (CREAM, SALT), NATURAL FLAVOR, SALT, CARAMEL COLOR, POTASSIUM SORBATE (PRESERVATIVE)}, ROASTED PECANS {PECANS, PARTIALLY HYDROGENATED SOYBEAN OIL, BUTTER (CREAM, SALT), SALT}, PIE CRUST PIECES {UNENRICHED WHEAT FLOUR, PARTIALLY HYDROGENATED SOYBEAN OIL, SUGAR, BUTTER (CREAM, SALT), WATER, EGGS, SALT}, BROWN SUGAR, CORN SYRUP, PASTEURIZED EGG YOLK, BUTTER (CREAM, LACTIC ACID), WATER, STABILIZER (CELLULOSE GUM, LOCUST BEAN GUM, CARRAGEENAN, GUAR GUM, SALT, SUGAR), SALT, ANNATTO COLOR.

Tropical Fruit In White Grape Juice And Lemon Juice, Tropical In White Grape Juice And Lemon Juice

Serving size 113.0 GRMg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 4.5mg 0%
Total Carbohydrates 15.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 13.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 26.0mg 2%
Iron 0.2mg 1%
Potassium 66.7mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PAPAYA (RED & YELLOW), PINEAPPLE, WATER, WHITE GRAPE JUICE CONCENTRATE AND LESS THAN 2% OF LEMON JUICE FROM CONCENTRATE, CITRIC ACID, ASCORBIC ACID (TO PROTECT COLOR), NATURAL TROPICAL FLAVOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Praline Swirls With Pe...

Minerals

Calcium 12% DV
Iron 5% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Tropical Fruit In Whit...

Vitamins

Vitamin C 18% DV

Minerals

Calcium 2% DV
Iron 1% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Praline Swirls With Pecans ...

Total Ingredients
48
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
+ 13 more

Tropical Fruit In White Gra...

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐ŸŽจ Artificial Coloring
๐Ÿงช Preservative
โš—๏ธ Synthetic Additive
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Praline Swirls With Pecans And Pie Crust Pieces In Brown Sugar Ice Cream, Praline Pecan Pie Tags

Tropical Fruit In White Grape Juice And Lemon Juice, Tropical In White Grape Juice And Lemon Juice Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand United Dairy Farmers Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2656724

Report Data Issues for Praline Swirls With Pecans And Pie Crust Pieces In Brown Sugar Ice Cream, Praline Pecan Pie

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2638308

Report Data Issues for Tropical Fruit In White Grape Juice And Lemon Juice, Tropical In White Grape Juice And Lemon Juice