Which food has less impact on blood sugar?

Vanilla Sundae Cones has less impact on blood sugar than Dreamhouse Fine Foods, Gourmet Juicy Jelly Beans

Vanilla Sundae Cones

Dreamhouse Fine Foods, Gourmet Juicy Jelly Beans

BSI: 54 - High Impact
BSI: 74 - High Impact

Vanilla Sundae Cones

g
Ice Cream & Frozen Yogurt Ahold Usa, Inc. Branded

Dreamhouse Fine Foods, Gourmet Juicy Jelly Beans

g
Candy Rite Aid Corporation Branded

Comparing Key Nutrients

Nutrient Vanilla Sund... Dreamhouse F...
Carbs 29.0g 37.0g
Sugars 21.0g 27.0g
Fiber 1.0g 0.0g
Protein 4.0g 0.0g
Fat 14.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Vanilla Sundae Cones

Dreamhouse Fine F...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Vanilla Sundae Cones

Serving size 87.0 Gg

Calories 260

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 10.0g 50%
Trans Fat 0.0g
Monounsaturated Fat 3.0g

* Some fat components may not be available in USDA data

Cholesterol 25.2mg 8%
Sodium 89.6mg 4%
Total Carbohydrates 29.0g 11%
Dietary Fiber 1.0g 3%
Total Sugars 21.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 80.0mg 6%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ICE CREAM: MILKFAT AND NONFAT MILK, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, BUTTERMILK, SUGAR, WHEY, ARTIFICIAL FLAVOR, MONO-AND DIGLYCERIDES, GUAR GUM, XANTHAN GUM, POLYSORBATE 80, LOCUST BEAN GUM, CARRAGEENAN, ANNATTO (COLOR). COATING: COCONUT OIL, SUGAR, COCOA AND COCOA PROCESSED WITH ALKALI, CHOCOLATE LIQUOR, PARTIALLY HYDROGENATED SOYBEAN OIL, SOY LECITHIN, SALT, VANILLIN. CONE: BLEACHED WHEAT FLOUR, SUGAR, VEGETABLE SHORTENING (SOYBEAN OIL, PALM OIL, SOY LECITHIN), SALT, CARAMEL COLOR, ARTIFICIAL FLAVOR.

Dreamhouse Fine Foods, Gourmet Juicy Jelly Beans

Serving size 40.0 Gg

Calories 140

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 10.0mg 0%
Total Carbohydrates 37.0g 13%
Dietary Fiber 0.0g 0%
Total Sugars 27.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, CORN SYRUP, FOOD STARCH MODIFIED, DEXTROSE, APPLE JUICE CONCENTRATE, NATURAL AND ARTIFICIAL FLAVORS, CHOCOLATE LIQUOR, COCOA POWDER, COLOR ADDED (RED 40 LAKE, RED 40, BLUE 1, BLUE 1 LAKE, BLUE 2 LAKE, YELLOW 5, YELLOW 5 LAKE, YELLOW 6, YELLOW 6 LAKE), CITRIC ACID, MALIC ACID, ASCORBIC ACID, SODIUM CITRATE CONFECTIONER'S GLAZE, CARNAUBA WAX, BEESWAX.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Vanilla Sundae Cones

Vitamins

Vitamin A 26% DV

Minerals

Calcium 9% DV
* % Daily Values based on 2,000 calorie diet

Dreamhouse Fine Foods,...

Vitamins

Vitamin C 17% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Vanilla Sundae Cones

Total Ingredients
28
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
+ 12 more

Dreamhouse Fine Foods, Gour...

Total Ingredients
23
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
Filler
🍚 High GI Carb
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Vanilla Sundae Cones Tags

Dreamhouse Fine Foods, Gourmet Juicy Jelly Beans Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Ahold Usa, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1858491

Report Data Issues for Vanilla Sundae Cones

Brand Rite Aid Corporation
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2041201

Report Data Issues for Dreamhouse Fine Foods, Gourmet Juicy Jelly Beans