Dark Chocolate Almond Covered Fruit Bars, Creamy Coconut has less impact on blood sugar than Buttercream Iced 1/4 Sheet Cake Marble
Buttercream Iced 1/4 Sheet Cake Marble
Dark Chocolate Almond Covered Fruit Bars, Creamy Coconut
Buttercream Iced 1/4 Sheet Cake Marble
Dark Chocolate Almond Covered Fruit Bars, Creamy Coconut
Comparing Key Nutrients
| Nutrient | Buttercream ... | Dark Chocola... |
|---|---|---|
| Carbs | 42.0g | 28.0g |
| Sugars | 34.0g | 20.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 3.0g | 3.0g |
| Fat | 16.0g | 10.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Buttercream Iced 1/4 Sheet Cake Marble
Serving size 80.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, BLEACHED WHEAT FLOUR, SOYBEAN OIL, EGGS, NONFAT LK, EGG WHITES, INTERSTERIFIED SOYBEAN OIL, BUTTER (CREAM, SALT), CORN SYRUP, FOOD STARCH-MODIFIED, COCOA WIALKALI, NONFAT DRY MILK, DISTILLED MONOGLYCERIDES, HYDROGENATED COTTONSEED OIL, SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, PROPYLENE GLYCOL MONOESTER, SOY LECITHIN, POLYGLYCEROL ESTER OF FATTY ACIDS, GUAR GUM, SODIUM CASEINATE, XANTHAN GUM, VEGETABLE SHORTENING (PALM OIL, CANOLA OIL, MONO-& DIGLYCERIDES), VEGETABLE OIL (PARTIALLY HYDROGENATED SOY& COTTONSEED), ARTIFICIAL COLOR (FRACTIONATED COCONUT OIL, CARAMEL COLOR, BLUE 1, RED 3, BLUE 2 LAKE, RED 40 LAKE, YELLOW 5, YELLOW 6 LAKE, SUNFLOWER LECITHIN) CONTAINS 2% OR LESS OF EACH OF THE FOLLC ING CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CORN STARCH, NATURAL & ARTIFICIAL FLAVOR, SALT, GUAR GUM, PHOSPHORIC ACID, POTASSIUM SORBATE POLYSORBATE 60, SODIUM BENZOATE.
Dark Chocolate Almond Covered Fruit Bars, Creamy Coconut
Serving size 81.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRUIT BAR INGREDIENTS: MILK MIX (MILK, CONDENSED SKIM MILK, SUGAR, CREAM, VANILLA EXTRACT), SUGAR, DESICCATED COCONUT, GUAR GUM, XANTHAN GUM. CHOCOLATE AND COCONUT OIL COATING WITH ALMONDS: SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR PROCESSED WITH POTASSIUM CARBONATE, COCOA BUTTER), COCONUT OIL, ALMONDS, SOY LECITHIN (AN EMULSIFIER)., PURE VANILLA.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Buttercream Iced 1/4 S...
Minerals
Dark Chocolate Almond ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Buttercream Iced 1/4 Sheet ...
Dark Chocolate Almond Cover...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Buttercream Iced 1/4 Sheet Cake Marble Tags
Dark Chocolate Almond Covered Fruit Bars, Creamy Coconut Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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