Which food has less impact on blood sugar?

Triple Chocolate Gelato With A Chocolaty Swirl & White Chocolate Flavored Chunks has less impact on blood sugar than Dreamhouse Fine Foods, Gourmet Juicy Jelly Beans

Triple Chocolate Gelato With A Chocolaty Swirl & White Chocolate Flavored Chunks

Dreamhouse Fine Foods, Gourmet Juicy Jelly Beans

Triple Chocolate Gelato With A Chocolaty Swirl & White Chocolate Flavored Chunks
BSI: 39 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 32.3g Raises blood sugar 64.6
Fiber 1.5g Not digested -3.0
Net Carbs 30.8g Digestible carbs 61.6
Protein 4.6g Moderates impact -0.6
Fat 9.2g Slows digestion -0.9
Total Blood Sugar Impact 39

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Dreamhouse Fine Foods, Gourmet Juicy Jelly Beans
BSI: 74 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 40.0g Measurement baseline —
Carbohydrates 37.0g Raises blood sugar 74.0
Fiber 0.0g Not digested 0.0
Net Carbs 37.0g Digestible carbs 74.0
Total Blood Sugar Impact 74

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Triple Chocolate Gelato With A Chocolaty Swirl & White Chocolate Flavored Chunks

g
Ice Cream & Frozen Yogurt Target Stores Branded

Full Food Name

Triple Chocolate Gelato With A Chocolaty Swirl & White Chocolate Flavored Chunks, Triple Chocolate

Dreamhouse Fine Foods, Gourmet Juicy Jelly Beans

g
Candy Rite Aid Corporation Branded

Full Food Name

Dreamhouse Fine Foods, Gourmet Juicy Jelly Beans

Comparing Key Nutrients

Nutrient Triple Choco... Dreamhouse F...
Carbs 21.0g 37.0g
Sugars 17.0g 27.0g
Fiber 1.0g 0.0g
Protein 3.0g 0.0g
Fat 6.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Triple Chocolate ...

Dreamhouse Fine F...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Triple Chocolate Gelato With A Chocolaty Swirl & White Chocolate Flavored Chunks

Serving size 65.0 GRMg

Calories 150

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.2mg 7%
Sodium 55.3mg 2%
Total Carbohydrates 21.0g 8%
Dietary Fiber 1.0g 3%
Total Sugars 17.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 80.0mg 6%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK, SUGAR, CREAM, NONFAT MILK, CHOCOLATE FLAVORED RIBBON (CORN SYRUP, WATER, COCOA AND COCOA PROCESSED WITH ALKALI, MODIFIED CORN STARCH, CITRIC ACID, SALT, POTASSIUM SORBATE [PRESERVATIVE], XANTHAN GUM, CARRAGEENAN, ARTIFICIAL FLAVOR), WHITE CHOCOLATE FLAVORED CHUNKS (SUGAR, HYDROGENATED PALM KERNEL OIL, NONFAT MILK, SOY LECITHIN [EMULSIFIER], SALT, NATURAL FLAVOR), CORN SYRUP, CONTAINS LESS THAN 2% OF COCOA, COCOA PROCESSED WITH ALKALI, LOCUST BEAN GUM, GUAR GUM, MONO AND DIGLYCERIDES, CARRAGEENAN, SALT.

Dreamhouse Fine Foods, Gourmet Juicy Jelly Beans

Serving size 40.0 Gg

Calories 140

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 10.0mg 0%
Total Carbohydrates 37.0g 13%
Dietary Fiber 0.0g 0%
Total Sugars 27.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, CORN SYRUP, FOOD STARCH MODIFIED, DEXTROSE, APPLE JUICE CONCENTRATE, NATURAL AND ARTIFICIAL FLAVORS, CHOCOLATE LIQUOR, COCOA POWDER, COLOR ADDED (RED 40 LAKE, RED 40, BLUE 1, BLUE 1 LAKE, BLUE 2 LAKE, YELLOW 5, YELLOW 5 LAKE, YELLOW 6, YELLOW 6 LAKE), CITRIC ACID, MALIC ACID, ASCORBIC ACID, SODIUM CITRATE CONFECTIONER'S GLAZE, CARNAUBA WAX, BEESWAX.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Triple Chocolate Gelat...

Minerals

Calcium 12% DV
Iron 9% DV
* % Daily Values based on 2,000 calorie diet

Dreamhouse Fine Foods,...

Vitamins

Vitamin C 17% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Triple Chocolate Gelato Wit...

Total Ingredients
28
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🔄 Emulsifier
+ 10 more

Dreamhouse Fine Foods, Gour...

Total Ingredients
23
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
⬜ Filler
🍚 High GI Carb
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Triple Chocolate Gelato With A Chocolaty Swirl & White Chocolate Flavored Chunks Tags

👹 Gut Gremlin
🚀 Rocket Fuel

Dreamhouse Fine Foods, Gourmet Juicy Jelly Beans Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Target Stores
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2658840

Report Data Issues for Triple Chocolate Gelato With A Chocolaty Swirl & White Chocolate Flavored Chunks

Brand Rite Aid Corporation
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2041201

Report Data Issues for Dreamhouse Fine Foods, Gourmet Juicy Jelly Beans