Which food has less impact on blood sugar?

Sparkle Gel has less impact on blood sugar than Valentine's Collection Assorted Chocolates, Dark Chocolate With Raspberry And Vanilla Cream, Milk Chocolate With Milk Cream And Whole Hazelnut, Milk Chocolate With Caramel, Milk Chocolate Caramel Crisp, Milk Chocolate Salted Caramel Heart, Milk Chocolate Toffee Crisp, Milk Chocolate Hazelnut Nougat Crunch, Milk Chocolate With Almond Cream

Valentine's Collection Assorted Chocolates, Dark Chocolate With Raspberry And Vanilla Cream, Milk Chocolate With Milk Cream And Whole Hazelnut, Milk Chocolate With Caramel, Milk Chocolate Caramel Crisp, Milk Chocolate Salted Caramel Heart, Milk Chocolate Toffee Crisp, Milk Chocolate Hazelnut Nougat Crunch, Milk Chocolate With Almond Cream

Sparkle Gel

Valentine's Collection Assorted Chocolates, Dark Chocolate With Raspberry And Vanilla Cream, Milk Chocolate With Milk Cream And Whole Hazelnut, Milk Chocolate With Caramel, Milk Chocolate Caramel Crisp, Milk Chocolate Salted Caramel Heart, Milk Chocolate Toffee Crisp, Milk Chocolate Hazelnut Nougat Crunch, Milk Chocolate With Almond Cream
BSI: 30 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 56.7g Raises blood sugar 113.3
Fiber 3.3g Not digested -6.6
Net Carbs 53.4g Digestible carbs 106.7
Protein 3.3g Moderates impact -0.7
Fat 30.0g Slows digestion -4.8
Total Blood Sugar Impact 30

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Sparkle Gel
BSI: 10 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 6.0g Measurement baseline —
Carbohydrates 5.0g Raises blood sugar 10.0
Fiber 0.0g Not digested 0.0
Net Carbs 5.0g Digestible carbs 10.0
Total Blood Sugar Impact 10

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Valentine's Collection Assorted Chocolates, Dark Chocolate With Raspberry And Vanilla Cream, Milk Chocolate With Milk Cream And Whole Hazelnut, Milk Chocolate With Caramel, Milk Chocolate Caramel Crisp, Milk Chocolate Salted Caramel Heart, Milk Chocolate Toffee Crisp, Milk Chocolate Hazelnut Nougat Crunch, Milk Chocolate With Almond Cream

g
Chocolate Target Stores Branded

Full Food Name

Valentine's Collection Assorted Chocolates, Dark Chocolate With Raspberry And Vanilla Cream, Milk Chocolate With Milk Cream And Whole Hazelnut, Milk Chocolate With Caramel, Milk Chocolate Caramel Crisp, Milk Chocolate Salted Caramel Heart, Milk Chocolate Toffee Crisp, Milk Chocolate Hazelnut Nougat Crunch, Milk Chocolate With Almond Cream

Sparkle Gel

g
Baking Decorations & Dessert Toppings Wilton Industries Inc. Branded

Full Food Name

Sparkle Gel

Comparing Key Nutrients

Nutrient Valentine's ... Sparkle Gel
Carbs 17.0g 5.0g
Sugars 16.0g 3.0g
Fiber 1.0g 0g
Protein 1.0g 0.0g
Fat 9.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Valentine's Colle...

Sparkle Gel

Nutritional Labels

This section compares the nutritional labels of the two foods.

Valentine's Collection Assorted Chocolates, Dark Chocolate With Raspberry And Vanilla Cream, Milk Chocolate With Milk Cream And Whole Hazelnut, Milk Chocolate With Caramel, Milk Chocolate Caramel Crisp, Milk Chocolate Salted Caramel Heart, Milk Chocolate Toffee Crisp, Milk Chocolate Hazelnut Nougat Crunch, Milk Chocolate With Almond Cream

Serving size 30.0 GRMg

Calories 150

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 30.0mg 1%
Total Carbohydrates 17.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 16.0g
Protein 1.0g 2%
Calcium 39.9mg 3%
Iron 0.3mg 2%
Potassium 69.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, COCOA BUTTER, MILK, CHOCOLATE, PALM OIL, GLUCOSE SYRUP, HAZELNUTS, LACTOSE, CONDENSED MILK, GLUCOSE SYRUP SOLIDS, RICE FLOUR, WHEY, SKIM MILK, RASPBERRY PUREE, SOY FLOUR, RAPESEED OIL, CARAMEL COLOR, COCOA, LEMON JUICE, SOY LECITHIN, CHERRY JUICE, BUTTERFAT, INVERT SUGAR, SALT, NATURAL FLAVOR, WHEAT MALT FLOUR, CORN FLOUR, MONO AND DIGLYCERIDES, WHEAT GLUTEN, SUNFLOWER LECITHIN, DEXTROSE, INVERTASE.

Sparkle Gel

Serving size 6.0 Gg

Calories 20

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0g 0%
Total Sugars 3.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CORN SYRUP, WATER, FOOD STARCH-MODIFIED (CORN), ARTIFICIAL COLOR, CARRAGEENAN, SALT, SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID, TITANIUM DIOXIDE (COLOR).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Valentine's Collection...

Minerals

Calcium 13% DV
Iron 6% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Sparkle Gel

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Valentine's Collection Asso...

Total Ingredients
32
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
+ 10 more

Sparkle Gel

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
⬜ Filler
🌿 Natural
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Valentine's Collection Assorted Chocolates, Dark Chocolate With Raspberry And Vanilla Cream, Milk Chocolate With Milk Cream And Whole Hazelnut, Milk Chocolate With Caramel, Milk Chocolate Caramel Crisp, Milk Chocolate Salted Caramel Heart, Milk Chocolate Toffee Crisp, Milk Chocolate Hazelnut Nougat Crunch, Milk Chocolate With Almond Cream Tags

🚀 Rocket Fuel

Sparkle Gel Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Target Stores
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2659356

Report Data Issues for Valentine's Collection Assorted Chocolates, Dark Chocolate With Raspberry And Vanilla Cream, Milk Chocolate With Milk Cream And Whole Hazelnut, Milk Chocolate With Caramel, Milk Chocolate Caramel Crisp, Milk Chocolate Salted Caramel Heart, Milk Chocolate Toffee Crisp, Milk Chocolate Hazelnut Nougat Crunch, Milk Chocolate With Almond Cream

Brand Wilton Industries Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1885265

Report Data Issues for Sparkle Gel