Harris Teeter, Light Mandarin Orange Segments In Pear Juice has less impact on blood sugar than Cohen's, 10 Seasoned Beef Kreplach
Cohen's, 10 Seasoned Beef Kreplach
Harris Teeter, Light Mandarin Orange Segments In Pear Juice
Cohen's, 10 Seasoned Beef Kreplach
Harris Teeter, Light Mandarin Orange Segments In Pear Juice
Comparing Key Nutrients
| Nutrient | Cohen's, 10 ... | Harris Teete... |
|---|---|---|
| Carbs | 17.0g | 14.0g |
| Sugars | 1.0g | 13.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 8.0g | 1.0g |
| Fat | 6.0g | 0.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Cohen's, 10 Seasoned Beef Kreplach
Serving size 72.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WONTON WRAPPER: BLEACHED WHEAT FLOUR, WATER, CORN STARCH, SALT, ASCORBIC ACID, CITRIC ACID AS ANTI-OXIDANT, POTASSIUM SORBATE AS PRESERVATIVE, FD & C YELLOW #5 & #6. BEEF FILLING: BEEF, ONION, WATER, WHOLE EGGS (WHOLE EGGS, CITRIC ACID), KETCHUP (TOMATO CONCENTRATE, HIGH FRUCTOSE CORN SYRUP, VINEGAR, CORN SYRUP, SALT, ONION POWDER, SPICE, NATURAL FLAVORS), BREAD CRUMBS (ENRICHED BLEACHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], LEAVENING [SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE], VEGETABLE OIL SHORTENING [SOYBEAN], SUGAR, SALT, VINEGAR, YEAST, SPICE EXTRACTIVE, DOUGH CONDITIONERS [ASCORBIC ACID, L-CYSTEINE MONOHYDROCHLORIDE]), SOY PROTEIN ISOLATE, SALT, BLACK PEPPER, GARLIC POWDER.
Harris Teeter, Light Mandarin Orange Segments In Pear Juice
Serving size 140.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MANDARIN ORANGES, PEAR JUICE FROM CONCENTRATE, WATER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cohen's, 10 Seasoned B...
Vitamins
Minerals
Harris Teeter, Light M...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Cohen's, 10 Seasoned Beef K...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cohen's, 10 Seasoned Beef Kreplach Tags
Harris Teeter, Light Mandarin Orange Segments In Pear Juice Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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