Which food has less impact on blood sugar?

Mini Malted Milk Eggs has less impact on blood sugar than Cake Boss, Beach Party Cake

Cake Boss, Beach Party Cake

Mini Malted Milk Eggs

Cake Boss, Beach Party Cake
BSI: 90 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 82.0g Measurement baseline —
Carbohydrates 48.0g Raises blood sugar 96.0
Fiber 1.0g Not digested -2.0
Net Carbs 47.0g Digestible carbs 94.0
Protein 3.0g Moderates impact -0.7
Fat 21.0g Slows digestion -3.6
Total Blood Sugar Impact 90

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Mini Malted Milk Eggs
BSI: 62 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 40.0g Measurement baseline —
Carbohydrates 32.0g Raises blood sugar 64.0
Fiber 0.0g Not digested 0.0
Net Carbs 32.0g Digestible carbs 64.0
Protein 1.0g Moderates impact -0.3
Fat 6.0g Slows digestion -1.4
Total Blood Sugar Impact 62

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Cake Boss, Beach Party Cake

g
Cakes, Cupcakes, Snack Cakes Dawn Food Products, Inc. Branded

Full Food Name

Cake Boss, Beach Party Cake

Mini Malted Milk Eggs

g
Candy 7 Eleven, Inc. Branded

Full Food Name

Mini Malted Milk Eggs

Comparing Key Nutrients

Nutrient Cake Boss, B... Mini Malted ...
Carbs 48.0g 32.0g
Sugars 36.0g 25.0g
Fiber 1.0g 0.0g
Protein 3.0g 1.0g
Fat 21.0g 6.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Cake Boss, Beach ...

Mini Malted Milk ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Cake Boss, Beach Party Cake

Serving size 82.0 Gg

Calories 390

% Daily Value*

Total Fat 21.0g 27%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 64.8mg 22%
Sodium 310.0mg 13%
Total Carbohydrates 48.0g 17%
Dietary Fiber 1.0g 3%
Total Sugars 36.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 19.7mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

POWDERED SUGAR, SUGAR, EGGS, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, PALM OIL, LIQUID SUCROSE, WATER, INVERT SUGAR, HIGH OLEIC SUNFLOWER AND/OR CANOLA OIL, CONTAINS 2% OR LESS OF: AGAR-AGAR, BLUE 1, BLUE 1 LAKE, BLUE 2 LAKE, BROWN SUGAR, CANOLA OIL, CARRAGEENAN, CELLULOSE GEL, CELLULOSE GUM, CHOCOLATE LIQUOR, CITRIC ACID, COCOA PROCESSED WITH ALKALI, CORN SYRUP, CORNSTARCH, DEXTROSE, EGG WHITES, EGG YOLKS, FLIP FLOP DECORATION (SUGAR, EGG WHITES, FOOD STARCH-MODIFIED, BLUE 1, RED 3, YELLOW 5), FOOD STARCH-MODIFIED, GLYCERIN, GLYCERYL-LACTO ESTERS OF FATTY ACIDS, GRAHAM FLOUR, GUAR GUM, HONEY, HYDROGENATED COTTONSEED OIL, LACTIC ACID, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, NONFAT MILK, POLYSORBATE 60, POLYSORBATE 80, PRESERVATIVES (POTASSIUM SORBATE, SODIUM BENZOATE, SODIUM PROPIONATE, SORBIC ACID), PROPYLENE GLYCOL MONO- AND DIESTERS OF FATTY ACIDS, SALT, SOY FLOUR, SOY LECITHIN, SURF BOARD DECORATION (SUGAR, EGG WHITES, FOOD STARCH-MODIFIED, BLUE 1, RED 3, YELLOW 5, YELLOW 6), TITANIUM DIOXIDE (COLOR), XANTHAN GUM, YELLOW 5, YELLOW 6, YELLOW CORN FLOUR.

Mini Malted Milk Eggs

Serving size 40.0 Gg

Calories 180

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 70.0mg 3%
Total Carbohydrates 32.0g 12%
Dietary Fiber 0.0g 0%
Total Sugars 25.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 40.0mg 3%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, CORN SYRUP, PARTIALLY HYDROGENATED VEGETABLE OIL (PALM KERNEL, COCONUT OIL, COTTONSEED AND/OR SOYBEAN), WHEY, MALTED MILK (MALTED BARLEY, WHEAT FLOUR, MILK, SODIUM BICARBONATE, SALT), MALT SYRUP, MONO AND DIGLYCERIDES, SOY LECITHIN, SALT, ARTIFICIAL COLORS (TITANIUM DIOXIDE, FD&C YELLOW #5, YELLOW #5 LAKE, BLUE #1 LAKE, BLUE #1, RED #3, RED #40 LAKE), ARTIFICIAL FLAVORS, MODIFIED CORNSTARCH, GUM ARABIC, CONFECTIONER'S GLAZE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Cake Boss, Beach Party...

Vitamins

Vitamin A 14% DV
Niacin (B3) 3% DV
Riboflavin (B2) 9% DV

Minerals

Calcium 2% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Mini Malted Milk Eggs

Minerals

Calcium 10% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Cake Boss, Beach Party Cake

Total Ingredients
73
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 11 more

Mini Malted Milk Eggs

Total Ingredients
26
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
+ 10 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Mini Malted Milk Eggs Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Dawn Food Products, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1858944

Report Data Issues for Cake Boss, Beach Party Cake

Brand 7 Eleven, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2073648

Report Data Issues for Mini Malted Milk Eggs