Organic Cauliflower Mash Blended With Mashed Potatoes, Mashed Potatoes has less impact on blood sugar than Chili Lime Taco Shells
Organic Cauliflower Mash Blended With Mashed Potatoes, Mashed Potatoes
Chili Lime Taco Shells
Organic Cauliflower Mash Blended With Mashed Potatoes, Mashed Potatoes
Chili Lime Taco Shells
Comparing Key Nutrients
| Nutrient | Organic Caul... | Chili Lime T... |
|---|---|---|
| Carbs | 10.0g | 12.0g |
| Sugars | 2.0g | 0.0g |
| Fiber | 2.0g | 3.0g |
| Protein | 2.0g | 2.0g |
| Fat | 14.0g | 6.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Organic Cauliflower Mash Blended With Mashed Potatoes, Mashed Potatoes
Serving size 110.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CAULIFLOWER, ORGANIC VEGETABLE STOCK (WATER, ORGANIC VEGETABLE BASE [ORGANIC VEGETABLES {CARROT, ONION AND CELERY}, SALT, ORGANIC CARROT POWDER, ORGANIC OLIVE OIL, ORGANIC BLACK PEPPER, ORGANIC BAY LEAF, ORGANIC GARLIC]), ORGANIC WHIPPING CREAM (PASTEURIZED ORGANIC CREAM), ORGANIC UNSALTED BUTTER (ORGANIC CREAM), ORGANIC POTATO FLAKES (ORGANIC POTATOES, MONO AND DIGLYCERIDES FROM ORGANIC PALM OIL), ORGANIC CULTURED DEXTROSE (ADDED FOR FRESHNESS), ORGANIC GARLIC, KOSHER SALT, ORGANIC BLACK PEPPER, ORGANIC NUTMEG.
Chili Lime Taco Shells
Serving size 22.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN MASA FLOUR, VEGETABLE OIL (CANOLA OIL AND/OR PALM OIL), SPICE BLEND (SPICES, PAPRIKA, SALT, LIME JUICE SOLIDS (CORN SYRUP SOLIDS, LIME JUICE, NATURAL FLAVOR), GARLIC POWDER, ONION POWDER, MONOSODIUM GLUTAMATE, CITRIC ACID, CORN STARCH, DISODIUM INOSINATE, DISODIUM GUANYLATE, OLEORESIN PAPRIKA, NATURAL FLAVOR, CALCIUM SILICATE), POWDERED CELLULOSE, TRACE OF LIME.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Organic Cauliflower Ma...
Vitamins
Minerals
Chili Lime Taco Shells
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Organic Cauliflower Mash Bl...
Chili Lime Taco Shells
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Organic Cauliflower Mash Blended With Mashed Potatoes, Mashed Potatoes Tags
Chili Lime Taco Shells Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Chili Lime Taco Shells
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