Which food has less impact on blood sugar?

Pinot Noir has less impact on blood sugar than Thirst Quencher Drink, Blue Raspberry

Pinot Noir

Thirst Quencher Drink, Blue Raspberry

BSI: 12 - Moderate Impact
BSI: 28 - Moderate Impact
Sport Drinks Data Exchange Corporation Branded

Thirst Quencher Drink, Blue Raspberry

Sport Drinks Mapco Express Branded

Comparing Key Nutrients

Nutrient Pinot Noir Thirst Quenc...
Carbs 6.0g 14.0g
Sugars 2.0g 14.0g
Fiber 0.0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Pinot Noir

Thirst Quencher D...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pinot Noir

Serving size 500.0 MLTg

Calories 30

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 125.0mg 5%
Total Carbohydrates 6.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 10.0mg 1%
Iron 0.0mg 0%
Potassium 155.0mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ULTRA-PURIFIED WATER, CONCORD GRAPE JUICE CONCENTRATE, 100% PURE COCONUT WATER CONCENTRATE, NATURAL GRAPE FLAVOR, MAGNESIUM CITRATE, TARTARIC ACID, CITRIC ACID, MONK FRUIT JUICE CONCENTRATE, HIMALAYAN PINK SEA SALT, VITAMIN C (ASCORBIC ACID), FRUIT AND VEGETABLE JUICE COLOR, ASHWAGANDHA, VITAMIN B3 (NIACINAMIDE), VITAMIN BS (PANTOTHENIC ACID), SHIITAKE MUSHROOM EXTRACT, VITAMIN B6 (PYRIDOXINE HCL), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMINE HYDROCHLORIDE), VITAMIN B12 (CYANOCOBALAMIN).

Thirst Quencher Drink, Blue Raspberry

Serving size 240.0 MLg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Sodium 120.0mg 5%
Total Carbohydrates 14.0g 5%
Dietary Fiber 0g 0%
Total Sugars 14.0g
Protein 0.0g 0%
Potassium 28.8mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, DEXTROSE, CITRIC ACID, NATURAL BERRY FLAVORS WITH OTHER NATURAL FLAVORS, SALT, SODIUM CITRATE, MONOPOTASSIUM PHOSPHATE, MODIFIED FOOD STARCH, MEDIUM CHAIN TRIGLYCERIDES, ESTER GUM, BLUE 1.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pinot Noir

Vitamins

Niacin (B3) 4% DV
Riboflavin (B2) 5% DV
Vitamin B6 4% DV
Vitamin B12 4% DV

Minerals

Calcium 0% DV
Potassium 1% DV
Magnesium 8% DV
* % Daily Values based on 2,000 calorie diet

Thirst Quencher Drink,...

Minerals

Potassium 0% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Pinot Noir

Total Ingredients
19
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐ŸŽจ Artificial Coloring
๐ŸŒฟ Natural
๐Ÿงช Preservative
+ 2 more

Thirst Quencher Drink, Blue...

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ”„ Emulsifier
โฌœ Filler
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pinot Noir Tags

Thirst Quencher Drink, Blue Raspberry Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Data Exchange Corporation
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2664948

Report Data Issues for Pinot Noir

Brand Mapco Express
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1875971

Report Data Issues for Thirst Quencher Drink, Blue Raspberry

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management