Which food has less impact on blood sugar?

Mcintosh Style Apple Juice has less impact on blood sugar than Chocolate Chip Tahitian Vanilla Bean Ice Cream Sandwich, Tahitian Vanilla Bean

Chocolate Chip Tahitian Vanilla Bean Ice Cream Sandwich, Tahitian Vanilla Bean

Mcintosh Style Apple Juice

BSI: 100 - High Impact
BSI: 56 - High Impact

Chocolate Chip Tahitian Vanilla Bean Ice Cream Sandwich, Tahitian Vanilla Bean

g
Ice Cream & Frozen Yogurt Coolhaus Branded

Mcintosh Style Apple Juice

g
Fruit & Vegetable Juice, Nectars & Fruit Drinks Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Chocolate Ch... Mcintosh Sty...
Carbs 66.0g 28.0g
Sugars 40.0g 28.0g
Fiber 3.0g 0g
Protein 7.0g 0.0g
Fat 22.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Chocolate Chip Ta...

Mcintosh Style Ap...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chocolate Chip Tahitian Vanilla Bean Ice Cream Sandwich, Tahitian Vanilla Bean

Serving size 158.0 GRMg

Calories 490

% Daily Value*

Total Fat 22.0g 28%
Saturated Fat 14.0g 70%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 64.8mg 22%
Sodium 159.6mg 7%
Total Carbohydrates 66.0g 24%
Dietary Fiber 3.0g 11%
Total Sugars 40.0g

* 23.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 115.3mg 9%
Iron 3.0mg 17%
Potassium 184.9mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHOCOLATE CHIP COOKIE ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC BROWN SUGAR, BUTTER, ORGANIC CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN, ORGANIC VANILLA EXTRACT), CAGE FREE EGGS, RICE SYRUP, GRAPE JUICE, SALT, BAKING SODA. TAHITIAN VANILLA BEAN ICE CREAM MILK, CREAM, ORGANIC CANE SUGAR, NONFAT MILK, VANILLA EXTRACT, NATURAL VANILLA BEAN FLAVOR, SALT, GUAR GUM, CAROB BEAN GUM, ACACIA GUM.

Mcintosh Style Apple Juice

Serving size 240.0 MLTg

Calories 110

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Sodium 36.0mg 2%
Total Carbohydrates 28.0g 10%
Dietary Fiber 0g 0%
Total Sugars 28.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

APPLE JUICE FROM CONCENTRATE (FILTERED WATER, APPLE JUICE CONCENTRATE), NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chocolate Chip Tahitia...

Minerals

Calcium 7% DV
Iron 11% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Mcintosh Style Apple J...

Vitamins

Vitamin C 33% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Chocolate Chip Tahitian Van...

Total Ingredients
27
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🔄 Emulsifier
Filler
🍚 High GI Carb
+ 4 more

Mcintosh Style Apple Juice

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🌡️ Flavor Additive
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chocolate Chip Tahitian Vanilla Bean Ice Cream Sandwich, Tahitian Vanilla Bean Tags

Mcintosh Style Apple Juice Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Coolhaus
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2665265

Report Data Issues for Chocolate Chip Tahitian Vanilla Bean Ice Cream Sandwich, Tahitian Vanilla Bean

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2638094

Report Data Issues for Mcintosh Style Apple Juice