Siciliana Pasta Sauce With Eggplant And Cheese, Eggplant And Cheese has less impact on blood sugar than Creamy Cauliflower Alfredo Sauce
Creamy Cauliflower Alfredo Sauce
Siciliana Pasta Sauce With Eggplant And Cheese, Eggplant And Cheese
Creamy Cauliflower Alfredo Sauce
Siciliana Pasta Sauce With Eggplant And Cheese, Eggplant And Cheese
Comparing Key Nutrients
| Nutrient | Creamy Cauli... | Siciliana Pa... |
|---|---|---|
| Carbs | 39.0g | 9.0g |
| Sugars | 1.0g | 6.0g |
| Fiber | 0.0g | 2.0g |
| Protein | 2.0g | 3.0g |
| Fat | 10.0g | 8.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Creamy Cauliflower Alfredo Sauce
Serving size 62.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 38.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC VEGETABLE STOCK (WATER, ORGANIC VEGETABLE BROTH CONCENTRATE [ORGANIC CARROT, ORGANIC CELERY, ORGANIC ONION], SEA SALT, ORGANIC ONION POWDER), CREAM, CULTURED BUTTERMILK, CAULIFLOWER, SUNFLOWER OIL, PARMESAN AND ROMANO CHEESES (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), NATURAL FLAVOR, RICE STARCH, GARLIC, SEA SALT, DRIED SHALLOTS, ONION POWDER, CITRIC ACID, XANTHAN GUM.
Siciliana Pasta Sauce With Eggplant And Cheese, Eggplant And Cheese
Serving size 125.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DICED TOMATOES (TOMATOES, CITRIC ACID), EGGPLANT, TOMATO PASTE (TOMATOES, CITRIC ACID), OLIVE OIL, ONION, GRANA PADANO CHEESE [MILK, SALT, ENZYME, EGG WHITE LYSOZYME (PRESERVATIVE)], SALT, SUGAR, BASIL, LACTIC ACID, FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Creamy Cauliflower Alf...
Minerals
Siciliana Pasta Sauce ...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Creamy Cauliflower Alfredo ...
Siciliana Pasta Sauce With ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Creamy Cauliflower Alfredo Sauce Tags
Siciliana Pasta Sauce With Eggplant And Cheese, Eggplant And Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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