Which food has less impact on blood sugar?

Jasmine & Honey Organic Cold Brew Green Tea has less impact on blood sugar than Sweet Peach Honeysuckle Bubble Tea

Sweet Peach Honeysuckle Bubble Tea

Jasmine & Honey Organic Cold Brew Green Tea

Sweet Peach Honeysuckle Bubble Tea
BSI: 56 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 355.0g Measurement baseline β€”
Carbohydrates 28.0g Raises blood sugar 56.0
Fiber 0.0g Not digested 0.0
Net Carbs 28.0g Digestible carbs 56.0
Total Blood Sugar Impact 56

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Jasmine & Honey Organic Cold Brew Green Tea
BSI: 30 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 360.0g Measurement baseline β€”
Carbohydrates 15.0g Raises blood sugar 30.0
Fiber 0.0g Not digested 0.0
Net Carbs 15.0g Digestible carbs 30.0
Total Blood Sugar Impact 30

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Sweet Peach Honeysuckle Bubble Tea

Iced & Bottle Tea Del Monte Foods Inc. Branded

Full Food Name

Sweet Peach Honeysuckle Bubble Tea, Sweet Peach Honeysuckle

Jasmine & Honey Organic Cold Brew Green Tea

Iced & Bottle Tea The Coca Cola Company Branded

Full Food Name

Jasmine & Honey Organic Cold Brew Green Tea, Jasmine & Honey

Comparing Key Nutrients

Nutrient Sweet Peach ... Jasmine & Ho...
Carbs 28.0g 15.0g
Sugars 27.0g 15.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Sweet Peach Honey...

Jasmine & Honey O...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Sweet Peach Honeysuckle Bubble Tea

Serving size 355.0 MLTg

Calories 121

% Daily Value*

Total Fat 0.0g 0%
Sodium 10.7mg 0%
Total Carbohydrates 28.0g 10%
Dietary Fiber 0g 0%
Total Sugars 27.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 85.2mg 7%
Potassium 10.7mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BREWED HERBAL TEA (WATER, ROOIBOS TEA EXTRACT), BOBA BUBBLES (WATER, CANE SUGAR, CALCIUM LACTATE, CITRIC ACID, CORN STARCH, SODIUM ALGINATE, XANTHAN GUM, CALCIUM CHLORIDE, CARBOXYMETHYL CELLULOSE), CANE SUGAR, LEMON JUICE CONCENTRATE, NATURAL FLAVORS, ASCORBIC ACID, CALCIUMLACTATE, BETA CAROTENE (FOR COLORI. CARMINE COLOR

Jasmine & Honey Organic Cold Brew Green Tea

Serving size 360.0 MLg

Calories 61

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 15.0g 5%
Dietary Fiber 0g 0%
Total Sugars 15.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC COLD BREWED TEA (FILTERED WATER, FAIR TRADE CERTIFIED ORGANIC GREEN TEA LEAVES), FAIR TRADE CERTIFIED ORGANIC CANE SUGAR, ORGANIC HONEY, NATURAL FLAVORS, CITRIC ACID.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Sweet Peach Honeysuckl...

Minerals

Calcium 2% DV
Potassium 0% DV
* % Daily Values based on 2,000 calorie diet

Jasmine & Honey Organi...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Sweet Peach Honeysuckle Bub...

Total Ingredients
17
Processing Level
Highly Processed
Detected Ingredients
πŸ‹ Acidifier
🍭 Added Sugar
❓ Ambiguous
🎨 Artificial Coloring
πŸ”„ Emulsifier
+ 5 more

Jasmine & Honey Organic Col...

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🌑️ Flavor Additive
🍚 High GI Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Sweet Peach Honeysuckle Bubble Tea Tags

πŸš€ Rocket Fuel

Jasmine & Honey Organic Cold Brew Green Tea Tags

πŸš€ Rocket Fuel
πŸ₯· Sneaky Spike
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Del Monte Foods Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2667532

Report Data Issues for Sweet Peach Honeysuckle Bubble Tea

Brand The Coca Cola Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1727357

Report Data Issues for Jasmine & Honey Organic Cold Brew Green Tea