Which food has less impact on blood sugar?

Toasted Almond Marzipan has less impact on blood sugar than Iced Devil's Food Cake With Creamy Filling

Iced Devil's Food Cake With Creamy Filling

Toasted Almond Marzipan

Iced Devil's Food Cake With Creamy Filling
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 108.0g Measurement baseline —
Carbohydrates 67.0g Raises blood sugar 134.0
Fiber 2.1g Not digested -4.1
Net Carbs 65.0g Digestible carbs 129.9
Protein 3.0g Moderates impact -0.7
Fat 14.0g Slows digestion -2.5
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Toasted Almond Marzipan
BSI: 45 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 35.0g Measurement baseline —
Carbohydrates 23.0g Raises blood sugar 46.0
Fiber 0.0g Not digested 0.0
Net Carbs 23.0g Digestible carbs 46.0
Protein 1.0g Moderates impact -0.3
Fat 6.0g Slows digestion -1.2
Total Blood Sugar Impact 45

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Iced Devil's Food Cake With Creamy Filling

g
Cakes, Cupcakes, Snack Cakes Hostess Branded

Full Food Name

Iced Devil's Food Cake With Creamy Filling

Toasted Almond Marzipan

g
Candy Fratelli Motta Branded

Full Food Name

Toasted Almond Marzipan

Comparing Key Nutrients

Nutrient Iced Devil's... Toasted Almo...
Carbs 67.0g 23.0g
Sugars 52.0g 23.0g
Fiber 2.1g 0.0g
Protein 3.0g 1.0g
Fat 14.0g 6.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Iced Devil's Food...

Toasted Almond Ma...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Iced Devil's Food Cake With Creamy Filling

Serving size 108.0 Gg

Calories 390

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 7.0g 35%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 20.5mg 7%
Sodium 370.4mg 16%
Total Carbohydrates 67.0g 24%
Dietary Fiber 2.1g 7%
Total Sugars 52.0g

* 12.9g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 40.0mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, WATER, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, REDUCED IRON, "B" VITAMINS (NIACIN, THIAMINE MONONITRATE (B1), FOLIC ACID)], PARTIALLY HYDROGENATED VEGETABLE AND/OR ANIMAL SHORTENING (SOYBEAN, COTTONSEED AND/OR CANOLA OIL, BEEF FAT), CORN, SYRUP, HIGH FRUCTOSE CORN SYRUP, COCOA PROCESSED WITH ALKALI, PALM OIL, WHOLE EGGS. CONTAINS 2% OR LESS OF: GLYCERIN, MODIFIED CORN STARCH, SOY LECITHIN, LEAVENINGS (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORNSTARCH, AND MONOCALCIUM PHOSPHATE), COCOA, WHEY, NATURAL AND ARTIFICIAL FLAVOR (CONTAINS: CARAMEL COLOR AND NONFAT MILK), EGG WHITES, SODIUM ALUMINUM PHOSPHATE, SALT, SORBIC ACID (TO RETAIN FRESHNESS), SOY FLOUR, MONO AND DIGLYCERIDES, GLUCOSE, DEXTROSE, CELLULOSE GUM, POLYSORBATE 60, GUAR GUM, AGAR, PROPYLENE GLYCOL, FUMARIC ACID, CALCIUM SULFATE, SOY PROTEIN ISOLATE, CALCIUM AND SODIUM CASEINATE.

Toasted Almond Marzipan

Serving size 35.0 Gg

Calories 155

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 23.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 23.0g
Protein 1.0g 2%
Calcium 20.0mg 2%
Iron 0.4mg 2%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, SICILIAN ALMONDS (35%), GLUCOSE SYRUP, ALMOND ESSENTIAL OIL.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Iced Devil's Food Cake...

Minerals

Calcium 4% DV
Iron 9% DV
* % Daily Values based on 2,000 calorie diet

Toasted Almond Marzipan

Minerals

Calcium 6% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Iced Devil's Food Cake With...

Total Ingredients
42
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
+ 12 more

Toasted Almond Marzipan

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🫧 Fat
🍚 High GI Carb
💦 Refined Fat
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Iced Devil's Food Cake With Creamy Filling Tags

👹 Gut Gremlin
🚀 Rocket Fuel

Toasted Almond Marzipan Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Hostess
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 487781

Report Data Issues for Iced Devil's Food Cake With Creamy Filling

Brand Fratelli Motta
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 567933

Report Data Issues for Toasted Almond Marzipan