Which food has less impact on blood sugar?

Fast Acting Glucosse has less impact on blood sugar than Raspberry Milk Chocolate

Raspberry Milk Chocolate

Fast Acting Glucosse

BSI: 42 - High Impact
BSI: 30 - High Impact

Raspberry Milk Chocolate

g
Chocolate G.D. Roberts & Company Inc Branded

Fast Acting Glucosse

g
Baking Decorations & Dessert Toppings Perrigo Company Branded

Comparing Key Nutrients

Nutrient Raspberry Mi... Fast Acting ...
Carbs 22.0g 15.0g
Sugars 18.0g 15.0g
Fiber 0g 0.0g
Protein 2.0g 0.0g
Fat 8.0g 0.0g

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Raspberry Milk Ch...

Fast Acting Glucosse

Nutritional Labels

This section compares the nutritional labels of the two foods.

Raspberry Milk Chocolate

Serving size 34.0 GRMg

Calories 165

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Sodium 10.9mg 0%
Total Carbohydrates 22.0g 8%
Dietary Fiber 0g 0%
Total Sugars 18.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK CHOCOLATE [SUGAR; COCOA BUTTER; WHEY (MILK); CHOCOLATE; MILK; MILKFAT; LECITHIN (SOY); PGPR, EMULSIFIER; NATURAL FLAVOR], RASPBERRY FLAVORED CANDY [WHEAT FLOUR; SUGAR; WHEAT GLUCOSE SYRUP; WATER; GLYCERIN; SUNFLOWER OIL; NATURAL RASPBERRY FLAVORED WITH OTHER NATURAL FLAVORS; MALIC ACID; CITRIC ACID; SALT; LICORICE EXTRACT; COLORED WITH TURMERIC AND CARMINE]; MARSHMALLOWS [SUGAR; GLUCOSE SYRUP; INVERT SYRUP; WATER; GELATIN; CORN STARCH (MAIZE); NATURAL FLAVOR], PEANUTS; TOASTED COCONUT, NATURAL FLAVOR

Fast Acting Glucosse

Serving size 33.0 Gg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 5.0mg 0%
Total Carbohydrates 15.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 15.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DEXTROSE (D-GLUCOSE), PURIFIED WATER, XANTHAN GUM, GLYCERIN, CITRIC ACID, SORBIC ACID (PRESERVATIVE), NATURAL & ARTIFICIAL FLAVOR, SODIUM BENZOATE (PRESERVATIVE), FD&C RED #40, FD&C BLUE #1.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Raspberry Milk Chocolate

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 13 more

Fast Acting Glucosse

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🔄 Emulsifier
Filler
🍚 High GI Carb
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Raspberry Milk Chocolate Tags

Fast Acting Glucosse Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand G.D. Roberts & Company Inc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2668497

Report Data Issues for Raspberry Milk Chocolate

Brand Perrigo Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1918570

Report Data Issues for Fast Acting Glucosse