Broccoli Cheddar Soup has less impact on blood sugar than Powdered Sugar Gems
Powdered Sugar Gems
Broccoli Cheddar Soup
Powdered Sugar Gems
Broccoli Cheddar Soup
Comparing Key Nutrients
| Nutrient | Powdered Sug... | Broccoli Che... |
|---|---|---|
| Carbs | 47.0g | 20.0g |
| Sugars | 38.0g | 7.0g |
| Fiber | 0.0g | 2.0g |
| Protein | 0.0g | 11.0g |
| Fat | 3.0g | 17.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Powdered Sugar Gems
Serving size 56.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DONUT: WHEAT FLOUR, WATER, SUGAR, PALM OIL SHORTENING, SOY FLOUR, SOYBEAN OIL, SKIM MILK POWDER, CONTAINS 2% OR LESS OF: DEXTROSE, EGG YOLKS, PALM OIL, SODIUM ACID PYROPHOSPHATE, SALT SODIUM BICARBONATE, SPICES, PRESERVATIVE (POTASSIUM SORBATE), ARTIFICIAL & NATURAL FLAVORS, CELLULOSE GUM, XANTHAN GUM, SUGAR COATING: DEXTROSE, CORN STARCH, PALM OIL SHORTENING, TITANIUM DIOXIDE, CONTAINS 2% OR LESS OF: PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE), NATURAL FLAVOR
Broccoli Cheddar Soup
Serving size 284.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CHICKEN STOCK (CHICKEN BASE [CHICKEN MEAT INCLUDING CHICKEN JUICES, SALT, CHICKEN FAT, YEAST EXTRACT, SUGAR, NATURAL FLAVOR, POTATO FLOUR, CARROT POWDER, TURMERIC]), WATER, BROCCOLI, PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY, WHEY PROTEIN CONCENTRATE, SKIM MILK, SODIUM CITRATE, SALT, MILKFAT, LACTIC ACID, OLEORESIN PAPRIKA [FOR COLOR], ANNATTO [FOR COLOR]), HEAVY CREAM, CARROTS, CORN STARCH, CONTAINS 2% OR LESS OF: ONIONS, SEASONING (WHEAT FLOUR, SALT, SPICE), BUTTER (CREAM, SALT), DIJON MUSTARD (WATER, MUSTARD SEED, VINEGAR, SALT, SPICES), HOT PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT) AND NISIN PREPARATION.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Powdered Sugar Gems
Minerals
Broccoli Cheddar Soup
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Powdered Sugar Gems
Broccoli Cheddar Soup
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Powdered Sugar Gems Tags
Broccoli Cheddar Soup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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