✅ Less blood sugar impact

Country Choice, Organic Snacking Wafers, Vanilla, Vanilla

Country Choice Organic
BSI Score:
43

Price Rite, Sandwich Cookies, Chocolate Cremes, Chocolate Cremes

Wakefern Food Corporation
BSI Score:
45
Wakefern Food Corporation Branded Cookies & Biscuits
Country Choice Organic Branded Cookies & Biscuits

Comparing Key Nutrients

Nutrient Country Choi... Price Rite, ...
Carbs 22.0g 24.0g
Sugars 8.0g 14.0g
Fiber 0.0g 1.0g
Protein 1.0g 1.0g
Fat 5.0g 6.0g

Estimated Blood Sugar Response

Compare Country Choice, Organic Snacking Wafers, Vanilla, Vanilla vs Price Rite, Sandwich Cookies, Chocolate Cremes, Chocolate Cremes nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Country Choice, Organic Snacking Wafers, Vanilla, Vanilla

Price Rite, Sandwich Cookies, Chocolate Cremes, Chocolate Cremes

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Country Choice, O...

Price Rite, Sandw...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Country Choice, Organic Snacking Wafers, Vanilla, Vanilla

Serving size 30.0 Gg

Calories 140

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Monounsaturated Fat 3.5g
Polyunsaturated Fat 1.0g
Cholesterol 5.1mg 2%
Sodium 99.9mg 4%
Total Carbohydrates 22.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 8.0g

* 14.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC SUGAR, ORGANIC HIGH OLEIC SUNFLOWER, ORGANIC CANE SYRUP, SEA SALT, ORGANIC WHOLE EGGS, SOY LECITHIN, ORGANIC VANILLA EXTRACT, BAKING SODA, NATURAL FLAVORS.

Price Rite, Sandwich Cookies, Chocolate Cremes, Chocolate Cremes

Serving size 34.0 Gg

Calories 150

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 160.1mg 7%
Total Carbohydrates 24.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 14.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SOYBEAN (WITH TBHO ADDED FOR FRESHNESS) AND/OR PALM OIL, COCOA (PROCESSED WITH ALKALI DEXTROSE, OIL, COCOA (PROCESSED CONTAINS 2% OR LESS OF HIGH FRUCTOSE CORN SYRUP SALT, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), CORNSTARCH SOY LECITHIN, NATURAL AND ARTIFICIAL CHOCOLATE FLAVOR, NATURAL AND ARTIFICIAL VANILLA FLAVOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Country Choice, Organi...

Minerals

Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Price Rite, Sandwich C...

Minerals

Iron 18% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Country Choice, Organic Snacking Wafers, Vanilla, Vanilla Tags

Price Rite, Sandwich Cookies, Chocolate Cremes, Chocolate Cremes Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Country Choice Organic
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1855600

Report Data Issues for Country Choice, Organic Snacking Wafers, Vanilla, Vanilla

Brand Wakefern Food Corporation
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1881130

Report Data Issues for Price Rite, Sandwich Cookies, Chocolate Cremes, Chocolate Cremes

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management