Which food has less impact on blood sugar?

Parmesan Garlic Kettle Cooked Potato Chips, Parmesan Garlic has less impact on blood sugar than Chocolate Drizzle Baby Bundts Mini Cakes With Icing, Chocolate Drizzle

Chocolate Drizzle Baby Bundts Mini Cakes With Icing, Chocolate Drizzle

Parmesan Garlic Kettle Cooked Potato Chips, Parmesan Garlic

Chocolate Drizzle Baby Bundts Mini Cakes With Icing, Chocolate Drizzle
BSI: 39 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 58.3g Raises blood sugar 116.7
Fiber 2.8g Not digested -5.6
Net Carbs 55.5g Digestible carbs 111.1
Protein 2.8g Moderates impact -0.6
Fat 13.9g Slows digestion -2.3
Total Blood Sugar Impact 39

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Parmesan Garlic Kettle Cooked Potato Chips, Parmesan Garlic
BSI: 30 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 60.7g Raises blood sugar 121.4
Fiber 3.6g Not digested -7.2
Net Carbs 57.1g Digestible carbs 114.2
Protein 7.1g Moderates impact -1.6
Fat 28.6g Slows digestion -4.9
Total Blood Sugar Impact 30

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Chocolate Drizzle Baby Bundts Mini Cakes With Icing, Chocolate Drizzle

Cakes, Cupcakes, Snack Cakes Hostess Brands, Llc Branded

Full Food Name

Chocolate Drizzle Baby Bundts Mini Cakes With Icing, Chocolate Drizzle

Parmesan Garlic Kettle Cooked Potato Chips, Parmesan Garlic

Chips, Pretzels & Snacks Meijer, Inc. Branded

Full Food Name

Parmesan Garlic Kettle Cooked Potato Chips, Parmesan Garlic

Comparing Key Nutrients

Nutrient Chocolate Dr... Parmesan Gar...
Carbs 21.0g 17.0g
Sugars 15.0g 1.0g
Fiber 1.0g 1.0g
Protein 1.0g 2.0g
Fat 5.0g 8.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Chocolate Drizzle...

Parmesan Garlic K...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chocolate Drizzle Baby Bundts Mini Cakes With Icing, Chocolate Drizzle

Serving size 36.0 GRMg

Calories 130

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.1mg 3%
Sodium 124.9mg 5%
Total Carbohydrates 21.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 15.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 1.0mg 6%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, WATER, SOYBEAN OIL, ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA, CORN SYRUP, GLYCERIN, CONTAINS 2% OR LESS: MODIFIED CORNSTARCH, EGG, COCOA PROCESSED WITH ALKALI, NATURAL FLAVOR, EGG WHITE, NONFAT DRY MILK, CORNSTARCH, PALM OIL, SALT, SODIUM ACID PYROPHOSPHATE, PRESERVATIVE (SORBIC ACID, NATAMYCIN), DEFATTED SOY FLOUR, MODIFIED FOOD STARCH, BAKING SODA, WHEY, GUAR GUM, CELLULOSE GUM, CREAM OF TARTAR, ENZYMES, AGAR, MONOCALCIUM PHOSPHATE, SODIUM CASEINATE, SOY LECITHIN, DEXTROSE, SOY PROTEIN ISOLATE.

Parmesan Garlic Kettle Cooked Potato Chips, Parmesan Garlic

Serving size 28.0 GRMg

Calories 140

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 1.0g 5%
Trans Fat 0.0g
Monounsaturated Fat 2.0g
Polyunsaturated Fat 5.0g
Cholesterol 0.0mg 0%
Sodium 180.0mg 8%
Total Carbohydrates 17.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 285.9mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER, OR CANOLA OIL), MALTODEXTRIN, WHEY, SALT, GARLIC POWDER, NATURAL FLAVORS (INCLUDING NATURAL PARMESAN CHEESE FLAVOR), DRIED CREAM EXTRACT, CORN STARCH, ONION POWDER, PARSLEY, SPICES, YEAST EXTRACT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chocolate Drizzle Baby...

Minerals

Iron 15% DV
* % Daily Values based on 2,000 calorie diet

Parmesan Garlic Kettle...

Minerals

Potassium 29% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Chocolate Drizzle Baby Bund...

Total Ingredients
39
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
+ 12 more

Parmesan Garlic Kettle Cook...

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
❓ Ambiguous
🐄 Animal Product
🫧 Fat
⬜ Filler
🌡️ Flavor Additive
+ 8 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chocolate Drizzle Baby Bundts Mini Cakes With Icing, Chocolate Drizzle Tags

👹 Gut Gremlin
🚀 Rocket Fuel

Parmesan Garlic Kettle Cooked Potato Chips, Parmesan Garlic Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Hostess Brands, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2669926

Report Data Issues for Chocolate Drizzle Baby Bundts Mini Cakes With Icing, Chocolate Drizzle

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2638823

Report Data Issues for Parmesan Garlic Kettle Cooked Potato Chips, Parmesan Garlic