Tropical Fruit In White Grape Juice And Lemon Juice, Tropical In White Grape Juice And Lemon Juice has less impact on blood sugar than Red White & Blue Crunch Cereal Bar
Red White & Blue Crunch Cereal Bar
Tropical Fruit In White Grape Juice And Lemon Juice, Tropical In White Grape Juice And Lemon Juice
Red White & Blue Crunch Cereal Bar
Tropical Fruit In White Grape Juice And Lemon Juice, Tropical In White Grape Juice And Lemon Juice
Comparing Key Nutrients
| Nutrient | Red White & ... | Tropical Fru... |
|---|---|---|
| Carbs | 19.0g | 15.0g |
| Sugars | 7.0g | 13.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 1.0g | 0.0g |
| Fat | 1.5g | 0.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Red White & Blue Crunch Cereal Bar
Serving size 24.0 GRMg
% Daily Value*
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CEREAL (CORN SYRUP, COLORED RICE CRISPS (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT, RED 40, BLUE 1), SUGAR, CORN FLOUR, CORN SYRUP SOLIDS, GLYCERIN, POLYDEXTROSE, OAT FLOUR, SOYBEAN OIL, PALM OIL, CANOLA OIL, PALM KERNEL OIL, SALT, NATURAL AND ARTIFICIAL FLAVOR, SODIUM CITRATE, MOLASSES, SOY LECITHIN, MALTODEXTRIN, TOCOPHEROLS (TO PRESERVE FRESHNESS), MALIC ACID, RED 40, REDUCED IRON, BLUE 1, NIACINAMIDE*, SULFITES, THIAMINE MONONITRATE*, BHT (TO PRESERVE FRESHNESS), PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, FOLIC ACID*), SUGAR. CONTAINS 2% OR LESS OF: PALM KERNEL OIL, NONFAT DRY MILK, MILK POWDER, DRY WHEY, PALM OIL, SOY LECITHIN, NATURAL FLAVOR.
Tropical Fruit In White Grape Juice And Lemon Juice, Tropical In White Grape Juice And Lemon Juice
Serving size 113.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PAPAYA (RED & YELLOW), PINEAPPLE, WATER, WHITE GRAPE JUICE CONCENTRATE AND LESS THAN 2% OF LEMON JUICE FROM CONCENTRATE, CITRIC ACID, ASCORBIC ACID (TO PROTECT COLOR), NATURAL TROPICAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Red White & Blue Crunc...
Vitamins
Minerals
Tropical Fruit In Whit...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Red White & Blue Crunch Cer...
Tropical Fruit In White Gra...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Red White & Blue Crunch Cereal Bar Tags
Tropical Fruit In White Grape Juice And Lemon Juice, Tropical In White Grape Juice And Lemon Juice Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Red White & Blue Crunch Cereal Bar
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Tropical Fruit In White Grape Juice And Lemon Juice, Tropical In White Grape Juice And Lemon Juice
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.