Hawaiian Style Sweet Rolls has less impact on blood sugar than Classic Wheat Thin Baked Crackers
Hawaiian Style Sweet Rolls
Classic Wheat Thin Baked Crackers
Hawaiian Style Sweet Rolls
Classic Wheat Thin Baked Crackers
Comparing Key Nutrients
| Nutrient | Hawaiian Sty... | Classic Whea... |
|---|---|---|
| Carbs | 11.0g | 23.0g |
| Sugars | 3.0g | 5.0g |
| Fiber | 0.0g | 3.0g |
| Protein | 2.0g | 2.0g |
| Fat | 2.5g | 4.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Hawaiian Style Sweet Rolls
Serving size 29.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), FILTERED WATER, SUGAR, EGGS, POTATO FLOUR, VEGETABLE OIL (SUNFLOWER AND/OR CANOLA OIL), MARGARINE (PALM AND PALM KERNEL OIL, SOYBEAN OIL, WATER, CONTAINS LESS THAN 2% OF SALT, VEGETABLE MONO & DIGLYCERIDES, POLYGLYCEROL ESTER, SODIUM BENZOATE AND POTASSIUM SORBATE [AS PRESERVATIVES], SOY LECITHIN, NATURAL & ARTIFICIAL FLAVORS, BETA CAROTENE [COLOR], VITAMIN A PALMITATE ADDED), FRESH YEAST, DRY YEAST, DOUGH CONDITIONER (WHEAT FLOUR, DIACETYL TARTARIC ACID ESTERS OF MONO- AND DIGLYCERIDES, DEXTROSE, SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: AZODICARBONAMIDE [ADA], ENZYMES, ASCORBIC ACID, L-CYSTEINE), MOLD INHIBITOR (WHEAT FLOUR, ENZYMES), BUTTER FLAVOR (WATER, GLYCERIN, NATURAL AND ARTIFICIAL FLAVORS, XANTHAN GUM, PROPYLENE GLYCOL ALGINATE, GUAR GUM, MONO AND DIGLYCERIDES, CITRIC ACID, TITANIUM DIOXIDE [COLOR], YELLOW 5, PRESERVATIVES [SODIUM BENZOATE, PROPYLENE GALLATE, CITRIC ACID]), SALT, CALCIUM PROPIONATE (FOR FRESHNESS).
Classic Wheat Thin Baked Crackers
Serving size 31.0 Gg
% Daily Value*
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN WHEAT FLOUR, SOYBEAN OIL, SUGAR, CORNSTARCH, MALT EXTRACT (FROM BARLEY), MOLASSES, SALT, LEAVENING (SODIUM BICARBONATE AND MONOCALCIUM PHOSPHATE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Hawaiian Style Sweet R...
Minerals
Classic Wheat Thin Bak...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Hawaiian Style Sweet Rolls
Classic Wheat Thin Baked Cr...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Hawaiian Style Sweet Rolls Tags
Classic Wheat Thin Baked Crackers Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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