Butterball, Rotisserie Style Chicken Breast, Garlic & Herb, Garlic & Herb has less impact on blood sugar than Spam, Breakfast Scramble
Spam, Breakfast Scramble
Butterball, Rotisserie Style Chicken Breast, Garlic & Herb, Garlic & Herb
Spam, Breakfast Scramble
Butterball, Rotisserie Style Chicken Breast, Garlic & Herb, Garlic & Herb
Comparing Key Nutrients
| Nutrient | Spam, Breakf... | Butterball, ... |
|---|---|---|
| Carbs | 8.0g | 2.0g |
| Sugars | 2.0g | 1.0g |
| Fiber | 1.1g | 0.0g |
| Protein | 20.0g | 10.0g |
| Fat | 25.0g | 0.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Spam, Breakfast Scramble
Serving size 213.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SCRAMBLED EGGS (PASTEURIZED WHOLE EGGS, NON FAT MILK, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, BUTTER FLAVOR [MALTODEXTRIN, NATURAL BUTTER FLAVOR, ANNATTO AND TURMERIC {ADDED FOR COLOR}], PEPPER), EGGS, SPAM (PORK WITH HAM, WATER, MODIFIED POTATO STARCH, POTASSIUM CHLORIDE, SALT, SUGAR, PORK FLAVOR [NATURAL FLAVOR, RENDERED PORK FAT, LACTIC ACID, SALT], TARTARIC ACID, SODIUM NITRITE), WATER, POTATOES, PASTEURIZED PROCESS AMERICAN CHEESE (AMERICAN CHEESE [MILK, SALT, CHEESE CULTURES, ENZYMES], WATER, SODIUM PHOSPHATE, CREAM, SALT, LACTIC ACID), CONTAINS 2% OR LESS OF BUTTER, CREAM (CONTAINS CARRAGEENAN), SUGAR, MODIFIED POTATO STARCH, MODIFIED CORNSTARCH, POTATO STARCH, YEAST EXTRACT, SOY LECITHIN, SODIUM BISULFITE, SALT, CITRIC ACID, XANTHAN GUM, SPICES, CAROTENE (COLOR), ANNATTO COLOR, FLAVORING, YEAST AUTOLYZATE.
Butterball, Rotisserie Style Chicken Breast, Garlic & Herb, Garlic & Herb
Serving size 56.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BREAST, WATER, CONTAINS, 2% OR LESS OF DEXTROSE, SEA SALT, CARRAGEENAN, SEASONED SALT (SALT, SODIUM DIACETATE, FLAVORINGS), VINEGAR, SODIUM PHOSPHATE. SEASONING INGREDIENTS: DEXTROSE, SPICES, NATURAL FLAVOR (CONTAINS MALTODEXTRIN, SALT, MODIFIED FOOD STARCH), DEHYDRATED ONION AND GARLIC, SUGAR, CORN SYRUP SOLIDS, SODIUM DIACETATE, CITRIC ACID. BROWNED IN VEGETABLE OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Spam, Breakfast Scramble
Vitamins
Minerals
Butterball, Rotisserie...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Spam, Breakfast Scramble
Butterball, Rotisserie Styl...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Spam, Breakfast Scramble Tags
Butterball, Rotisserie Style Chicken Breast, Garlic & Herb, Garlic & Herb Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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