Mint Holiday Candy Assortment, Peppermint has less impact on blood sugar than Broccoli Cheddar Soup
Mint Holiday Candy Assortment, Peppermint
Broccoli Cheddar Soup
Mint Holiday Candy Assortment, Peppermint
Broccoli Cheddar Soup
Comparing Key Nutrients
| Nutrient | Mint Holiday... | Broccoli Che... |
|---|---|---|
| Carbs | 18.0g | 20.0g |
| Sugars | 13.0g | 7.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 1.0g | 11.0g |
| Fat | 8.0g | 17.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Mint Holiday Candy Assortment, Peppermint
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
KIT KAT DUOS WAFFER BAR - SUGAR, VEGETABLE OIL (PALM OIL, SHEA OIL SUNFLOWER OIL, PALM KERNEL OIL, &/OR SAFFLOWER OIL), CHOCOLATE, WHEAT FLOUR, SKIM MILK, CORN SYRUP SOLIDS, LACTOSE (MILK), COCOA BUTTER, CONTAINS 2% OR LESS OF: COCOA PROCESSED WITH ALKALI, MILK FAT, LECITHIN (SOY), PSPR OIL OF PEPPERMINT, ARTIFICIAL COLOR (YELLOW 5 LAKE, BLUE 1 LAKE), SALT, YEAST, NATURAL & ARTIFICIAL FLAVOR, BAKING SODA, HERSHEY'S CANDY CANE KISSES - SUGAR, VEGETABLE OIL (PALM OIL, SHEA OIL, SUNFLOWER OIL, PALM KERNEL OIL, &/OR SAFFLOWER OIL), SKIM MILK, CORN SYRUP SOLIDS, LACTOSE (MILK), CONTAINS 2% OR LESS OF: CORNSTARCH, LECITHIN (SOY), OIL OF PEPPERMINT, PGPR, CONFECTIONER'S GLAZE, ARTIFICIAL COLOR (INCLUDING RED 40 LAKE, RED 40), VANILLIN (ARTIFICIAL FLAVOR), CARNAUBA WAX, YORK PEPPERMINT PATTIES - SUGAR, CORN SYRUP, CHOCOLATE, COCOA, INVERT SUGAR, MILK FAT, EGG WHITES, COCOA BUTTER, LECITHIN (SOY), OIL OF PEPPERMINT, PGPR, NATURAL FLAVOR, HERSHEY'S PEPPERMINT BELLS - SUGAR, VEGETABLE OIL (PALM OIL, SHEA OIL, SUNFLOWER OIL, PALM KERNEL OIL & OR SAFFLOWER OIL), CHOCOLATE, SKIM MILK, CORN SYRUP SOLIDS, LACTOSE (MILK), COCOA BUTTER, CONTAINS 2% OR LESS OF: MILK FAT, COCOA PROCESSED WITH ALKALI, CORNSTARCH, LECITHIN (SOY), OIL OF PEPPERMINT, PGPR, ARTIFICIAL COLOR (RED 40 LAKE, YELLOW 5, BLUE 1, YELLOW 6 LAKE) CONFECTIONER'S GLAZE, NATURAL & ARTIFICAL FLAVOR, CARNAUBA WAX
Broccoli Cheddar Soup
Serving size 284.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CHICKEN STOCK (CHICKEN BASE [CHICKEN MEAT INCLUDING CHICKEN JUICES, SALT, CHICKEN FAT, YEAST EXTRACT, SUGAR, NATURAL FLAVOR, POTATO FLOUR, CARROT POWDER, TURMERIC]), WATER, BROCCOLI, PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY, WHEY PROTEIN CONCENTRATE, SKIM MILK, SODIUM CITRATE, SALT, MILKFAT, LACTIC ACID, OLEORESIN PAPRIKA [FOR COLOR], ANNATTO [FOR COLOR]), HEAVY CREAM, CARROTS, CORN STARCH, CONTAINS 2% OR LESS OF: ONIONS, SEASONING (WHEAT FLOUR, SALT, SPICE), BUTTER (CREAM, SALT), DIJON MUSTARD (WATER, MUSTARD SEED, VINEGAR, SALT, SPICES), HOT PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT) AND NISIN PREPARATION.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mint Holiday Candy Ass...
Minerals
Broccoli Cheddar Soup
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Mint Holiday Candy Assortme...
Broccoli Cheddar Soup
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mint Holiday Candy Assortment, Peppermint Tags
Broccoli Cheddar Soup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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