Original Minis Crispy Cookies has less impact on blood sugar than Blueberry Flavored Sweet Fruit Filling Soft Baked Bars
Blueberry Flavored Sweet Fruit Filling Soft Baked Bars
Original Minis Crispy Cookies
Blueberry Flavored Sweet Fruit Filling Soft Baked Bars
Original Minis Crispy Cookies
Comparing Key Nutrients
| Nutrient | Blueberry Fl... | Original Min... |
|---|---|---|
| Carbs | 27.0g | 7.0g |
| Sugars | 15.0g | 4.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 2.0g | 1.0g |
| Fat | 3.5g | 3.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Blueberry Flavored Sweet Fruit Filling Soft Baked Bars
Serving size 39.0 GRMg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST: WHOLE WHEAT FLOUR, WATER, DEXTROSE, SUGAR, SOYBEAN OIL, CORN SYRUP, WHOLE GRAIN ROLLED OATS, RAISIN PASTE, PALM AND PALM KERNEL OIL. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEAT GLUTEN, WHEY (MILK), MODIFIED CORN STARCH, DRIED EGGS, SALT, BAKING SODA, MONO- AND DIGLYCERIDES, CORN STARCH, TITANIUM DIOXIDE, SOY LECITHIN, VANILLIN, SOY FLOUR, POWDERED SUGAR (SUGAR, CORN STARCH). FILLING: CORN SYRUP, SUGAR, WATER, BLUEBERRY PUREE, APPLE FIBER, PECTIN, CORN STARCH, NATURAL FLAVOR, LEMON JUICE CONCENTRATE, BAKING SODA. VITAMIN/MINERALS: CALCIUM CARBONATE, VITAMIN A PALMITATE, THIAMIN MONONITRATE [VITAMIN B1], NIACINAMIDE [VITAMIN B3], FOLIC ACID, FERRIC ORTHOPHOSPHATE [IRON], RIBOFLAVIN [VITAMIN B2], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], CYANOCOBALAMIN [VITAMIN B12].
Original Minis Crispy Cookies
Serving size 11.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, SUGAR, COCOA BUTTER, PALM OIL, CHOCOLATE LIQUOR, MILK, CONTAINS LESS THAN 2% OF: GLUCOSE SYRUP, SKIM MILK, BUTTERFAT, SALT, WHEY, SODIUM BICARBONATE, NATURAL AND ARTIFICIAL FLAVORS, SODIUM ACID PYROPHOSPHATE, LECITHIN (SUNFLOWER, CANOLA), WHEAT STARCH, GROUND HAZELNUTS, CITRIC ACID, COCONUT OIL
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Blueberry Flavored Swe...
Vitamins
Minerals
Original Minis Crispy ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Blueberry Flavored Sweet Fr...
Original Minis Crispy Cookies
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Blueberry Flavored Sweet Fruit Filling Soft Baked Bars Tags
Original Minis Crispy Cookies Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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