Which food has less impact on blood sugar?

30 Flavors Candy, Blueberry, Bubble Gum, Buttered Popcorn, Cappuccino, Caramel Corn, Chocolate Pudding, Coconut, Cotton Candy, A&W Cream Soda, Dr Pepper, French Vanilla, Green Apple, Juicy Pear, Sunkist Lemon, Lemon Lime, Licorice, Orange Sherbet, Peach, Pina Colada, Pomegranate, Red Apple, A&W Root Beer, Sizzling Cinnamon, Strawberry Cheesecake, Sunkist Tangerine, Toasted Marshmallow, Top Banana, Tutti Fruitti, Very Cherry, Watermelon has less impact on blood sugar than Pear & Gorgonzola Cheese Wood Fired Crust Flatbread With An Italian Style Cheese Sauce On A Hand Stretched Crust

30 Flavors Candy, Blueberry, Bubble Gum, Buttered Popcorn, Cappuccino, Caramel Corn, Chocolate Pudding, Coconut, Cotton Candy, A&W Cream Soda, Dr Pepper, French Vanilla, Green Apple, Juicy Pear, Sunkist Lemon, Lemon Lime, Licorice, Orange Sherbet, Peach, Pina Colada, Pomegranate, Red Apple, A&W Root Beer, Sizzling Cinnamon, Strawberry Cheesecake, Sunkist Tangerine, Toasted Marshmallow, Top Banana, Tutti Fruitti, Very Cherry, Watermelon

Pear & Gorgonzola Cheese Wood Fired Crust Flatbread With An Italian Style Cheese Sauce On A Hand Stretched Crust

BSI: 56 - High Impact
BSI: 72 - High Impact

30 Flavors Candy, Blueberry, Bubble Gum, Buttered Popcorn, Cappuccino, Caramel Corn, Chocolate Pudding, Coconut, Cotton Candy, A&W Cream Soda, Dr Pepper, French Vanilla, Green Apple, Juicy Pear, Sunkist Lemon, Lemon Lime, Licorice, Orange Sherbet, Peach, Pina Colada, Pomegranate, Red Apple, A&W Root Beer, Sizzling Cinnamon, Strawberry Cheesecake, Sunkist Tangerine, Toasted Marshmallow, Top Banana, Tutti Fruitti, Very Cherry, Watermelon

g
Candy Jelly Belly Candy Company Branded

Pear & Gorgonzola Cheese Wood Fired Crust Flatbread With An Italian Style Cheese Sauce On A Hand Stretched Crust

g
Pizza Target Stores Branded

Comparing Key Nutrients

Nutrient 30 Flavors C... Pear & Gorgo...
Carbs 28.0g 39.0g
Sugars 21.0g 4.0g
Fiber 0g 2.0g
Protein 0.0g 11.0g
Fat 0.0g 8.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

30 Flavors Candy,...

Pear & Gorgonzola...

Nutritional Labels

This section compares the nutritional labels of the two foods.

30 Flavors Candy, Blueberry, Bubble Gum, Buttered Popcorn, Cappuccino, Caramel Corn, Chocolate Pudding, Coconut, Cotton Candy, A&W Cream Soda, Dr Pepper, French Vanilla, Green Apple, Juicy Pear, Sunkist Lemon, Lemon Lime, Licorice, Orange Sherbet, Peach, Pina Colada, Pomegranate, Red Apple, A&W Root Beer, Sizzling Cinnamon, Strawberry Cheesecake, Sunkist Tangerine, Toasted Marshmallow, Top Banana, Tutti Fruitti, Very Cherry, Watermelon

Serving size 30.0 GRMg

Calories 110

% Daily Value*

Total Fat 0.0g 0%
Sodium 9.9mg 0%
Total Carbohydrates 28.0g 10%
Dietary Fiber 0g 0%
Total Sugars 21.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, CORN SYRUP, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: PEACH PUREE CONCENTRATE, BLUEBERRY PUREE, BANANA PUREE, LEMON PUREE, APPLE JUICE CONCENTRATE, PEAR JUICE CONCENTRATE, STRAWBERRY PUREE, ORANGE PUREE, COCONUT, POMEGRANATE JUICE CONCENTRATE, TANGERINE JUICE CONCENTRATE, WATERMELON JUICE CONCENTRATE, CHERRY JUICE CONCENTRATE, LIME JUICE CONCENTRATE, CHOCOLATE LIQUOR, COCOA BUTTER, COCOA POWDER, CITRIC ACID, FUMARIC ACID, LACTIC ACID, MALIC ACID, PHOSPHORIC ACID, SODIUM CITRATE, SODIUM LACTATE, NATURAL AND ARTIFICIAL FLAVORS, COFFEE EXTRACT, COLOR ADDED, RED 40 LAKE, RED 40, YELLOW 5 & 6 LAKE, YELLOW 5 & 6, BLUE 1 & 2 LAKE, BLUE 1 & 2, VANILLA BEANS, TAPIOCA DEXTRIN, BEESWAX, CARNAUBA WAX, CONFECTIONER'S GLAZE, SALT, CAFFEINE.

Pear & Gorgonzola Cheese Wood Fired Crust Flatbread With An Italian Style Cheese Sauce On A Hand Stretched Crust

Serving size 118.0 GRMg

Calories 270

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.4mg 3%
Sodium 719.8mg 31%
Total Carbohydrates 39.0g 14%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g

* 33.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 100.3mg 8%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DOUGH (SOFT WHEAT FLOUR, WATER, OLIVE OIL, SALT, YEAST), TOPPING (PEARS [PEARS, CITRIC ACID, ASCORBIC ACID], WHITE SAUCE [WATER, MILK CREAM POWDER {MILK PROTEINS, MILK, MODIFIED CORN STARCH, VEGETABLE FAT, SALT, ], GRANA PADANO CHEESE (MILK, SALT, RENNET, LYSOZYME FROM EGG], PECORINO ROMANO CHEESE {SHEEP MILK, RENNET, SALT}, SALT, PEPPER], GORGONZOLA CHEESE [MILK, STARCTER CULTURE, RENNET, SALT], MOZZARELLA CHEESE [MILK, STARTER CULTURE, RENNET, SALT], DILL).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

30 Flavors Candy, Blue...

No significant vitamin or mineral data available

Pear & Gorgonzola Chee...

Vitamins

Vitamin C 2% DV

Minerals

Calcium 9% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

30 Flavors Candy, Blueberry...

Total Ingredients
43
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
Filler
🍚 High GI Carb
+ 4 more

Pear & Gorgonzola Cheese Wo...

Total Ingredients
33
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🐄 Animal Product
🫧 Fat
Filler
🌿 Natural
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

30 Flavors Candy, Blueberry, Bubble Gum, Buttered Popcorn, Cappuccino, Caramel Corn, Chocolate Pudding, Coconut, Cotton Candy, A&W Cream Soda, Dr Pepper, French Vanilla, Green Apple, Juicy Pear, Sunkist Lemon, Lemon Lime, Licorice, Orange Sherbet, Peach, Pina Colada, Pomegranate, Red Apple, A&W Root Beer, Sizzling Cinnamon, Strawberry Cheesecake, Sunkist Tangerine, Toasted Marshmallow, Top Banana, Tutti Fruitti, Very Cherry, Watermelon Tags

Pear & Gorgonzola Cheese Wood Fired Crust Flatbread With An Italian Style Cheese Sauce On A Hand Stretched Crust Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Jelly Belly Candy Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2679728
Brand Target Stores
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2678223

Report Data Issues for Pear & Gorgonzola Cheese Wood Fired Crust Flatbread With An Italian Style Cheese Sauce On A Hand Stretched Crust