Sun Maid Pb&J Yogurt Covered Raisins 6 Pack/.75 Oz Cartons has less impact on blood sugar than Zee Zees Dried Fruit, Mixzees, Iw, 1.33 Oz.
Sun Maid Pb&J Yogurt Covered Raisins 6 Pack/.75 Oz Cartons
Zee Zees Dried Fruit, Mixzees, Iw, 1.33 Oz.
Sun Maid Pb&J Yogurt Covered Raisins 6 Pack/.75 Oz Cartons
Zee Zees Dried Fruit, Mixzees, Iw, 1.33 Oz.
Comparing Key Nutrients
| Nutrient | Sun Maid Pb&... | Zee Zees Dri... |
|---|---|---|
| Carbs | 14.1g | 31.0g |
| Sugars | 12.0g | 26.0g |
| Fiber | 0.4g | 1.0g |
| Protein | 1.0g | 1.0g |
| Fat | 4.1g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Sun Maid Pb&J Yogurt Covered Raisins 6 Pack/.75 Oz Cartons
Serving size 21.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.7g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FLAVORED COATINGS (SUGAR, PALM KERNEL OIL, HYDROGENATED PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT DRY MILK, YOGURT POWDER [CULTURED WHEY, NONFAT MILK], WHEY POWDER, PEANUT OIL, SALT, COLOR ADDED [TITANIUM DIOXIDE, ANNATTO, VEGETABLE JUICE], SOY LECITHIN - AN EMULSIFIER, VANILLA, NATURAL FLAVOR), RAISINS, GUM ACACIA, TAPIOCA DEXTRIN, CITRIC ACID, CONFECTIONERS GLAZE.
Zee Zees Dried Fruit, Mixzees, Iw, 1.33 Oz.
Serving size 37.0 GRMg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RAISINS, GOLDEN RAISINS, SUGAR, DRIED PINEAPPLE, CRANBERRIES, DRIED APPLES, CITRIC ACID, SUNFLOWER OIL , SULFUR DIOXIDE (COLOR RETENTION), SODIUM METABISULFITE (PRESERVATIVE AND COLOR RETENTION). ADDS A TRIVIAL AMOUNT OF FAT
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sun Maid Pb&J Yogurt C...
Minerals
Zee Zees Dried Fruit, ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Sun Maid Pb&J Yogurt Covere...
Zee Zees Dried Fruit, Mixze...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sun Maid Pb&J Yogurt Covered Raisins 6 Pack/.75 Oz Cartons Tags
Zee Zees Dried Fruit, Mixzees, Iw, 1.33 Oz. Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Sun Maid Pb&J Yogurt Covered Raisins 6 Pack/.75 Oz Cartons
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Report Data Issues for Zee Zees Dried Fruit, Mixzees, Iw, 1.33 Oz.
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